Iwona Zdyb

You are welcome to work with me on Mondays 10am-2pm,  Tuesdays, Thursdays and Fridays 6:30pm-8:30pm.

Hello, 

My name is Iwona. I am working in Person Centred way, based on core conditions: empathy, therapist genuineness and non-judgemental acceptance.

I offer a calm, compassionate and safe space where you can pause, breathe, and be heard. Life can feel overwhelming at times, and you do not have to navigate those moments alone. Whether you are facing stress, anxiety, relationship challenges, or simply feeling stuck, I am here to walk alongside you with understanding and care.

My approach is gentle, down‑to‑earth, and centered around you. I believe that every person’s story matters, and I take the time to listen—really listen—so you feel supported, respected, and safe. Together, we can explore what is weighing on your mind, uncover your strengths, and support you move toward clarity and confidence at a pace that feels right for you.

This is a place where you can talk openly, without judgement, and begin to reconnect with yourself. A place to feel lighter, more grounded, and more hopeful about the path ahead.

I am a qualified therapist with a Level 4 Diploma in Therapeutic Counselling and a registered member of BACP. I am committed to ongoing learning and professional development.

I offer 50 minutes sessions with a regular review of how the therapy is going for you and how you feel about the therapeutic process. 

I deliver sessions face to face, online and over the phone. 

I offer a free 20-minute consultation, where we can explore what brought you to therapy, what you would like to be supported with and what questions you are hoping to get answered.

It is also time for both of us to see if we can work together, before making the decision to pursue this further with no pressure or obligation to do so.