Jaqueline Bond

Jaqueline Bond


Registered Member MBACP

Contact information

Phone number
07500234010

Contact Jaqueline


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Therapist - Godalming

Godalming GU7
07500234010
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer in-person sessions at the offices of The Eaves, Godalming and Guildford.

• Godalming: Tuesday, 9 am to 5 pm

• Guildford: Thursday, 9 am to 12 noon

Additional face-to-face sessions are available on request.

Online sessions are available on Monday and Thursday evenings.

I offer a free 30-minute phone call (07500234010) to discuss your needs and determine if this is a good therapeutic fit for you.

Fees are from £55 per session.

About me and my therapy practice

I am a registered MBACP counsellor and Cognitive Behavioural (CBT) therapist providing assessment and treatment for mental health conditions. I seek to bring empathy, understanding and compassion in my work with adults and young people (16+ years). Areas of expertise include therapy for depression, low self-esteem and anxiety disorders.

My practice is based at offices in Godalming and Guildford. I also consult online.

I work with young people (16 – 18 years) and adults across the lifespan.

I provide therapy for a range of psychological issues, including depression, low self-esteem, general anxiety, social anxiety, health anxiety, panic disorder and trauma (PTSD).

In session, I provide a safe space for you to explore and examine the aspects of your life that are troubling you and assist you in defining your therapeutic goals. I actively support you to examine problematic thoughts, feelings and behaviours. Together, we work to address your issues and enhance your mental health and self-awareness.

I have a flexible approach to the length of psychotherapy depending on your needs, ranging from 6 to 20 sessions. A typical course of therapy involves weekly, 50-minute sessions. Fees are from £55 per session.

Practice description

In my practice, therapy focuses on the client's needs and personal goals. We look at the links between thoughts, feelings, behaviours, and physical symptoms to build an understanding of the causes of issues and maintaining factors. Together, we seek solutions to problems by challenging unhelpful thoughts and behaviours.

We work as a team, identifying tasks (e.g., keeping a journal or conducting behavioural experiments) that reinforce new ways of thinking and behaving between therapy sessions to accelerate change. Ultimately, I seek to enable the client to build personal awareness and greater mental strength for the future.


My first session

The first session forms a consultation and assessment of client needs. I provide a safe space for you to discuss the problems you are encountering. This might include talking about past or ongoing life events, including feelings and thoughts about past and current relationships. Together we will explore your goals for therapy. This information will inform the discussion of the best approach to support your needs. 

What I can help with

Abuse, Anxiety, Coercive control, Depression, Menopause, OCD, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Stress, Trauma

Types of therapy

CBT, Cognitive

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work