Natalie Avvoltoio

I am available Monday, Wednesday, Friday and most weekends - face to face, online or for a 'walk and talk,' weather permitting.

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate.

I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integrative way, placing great importance on empathy, compassion and the therapeutic relationship. I believe in therapy's ability to support meaningful change and healing.

Before training as a therapist, I lived and worked abroad and spent time working in a high-pressure professional environment. I'm also a mother. These experiences help me relate to the pressures, responsibilities and emotional demands of everyday life.

I continue to learn and grow as a practitioner, facilitate an emotional wellbeing group, and I speak Italian.

 I have worked for two years within addiction and recovery services and I also have experience supporting people in wider therapeutic settings. I work with anxiety, low mood, self-esteem and confidence, relationship difficulties, life transitions, as well as a range of other concerns people bring to therapy.

Clients often describe me as empathetic, relatable and human in my approach. I aim to create a safe and supportive space free from judgement where we can gently explore limiting beliefs, emotional challenges and patterns that may be holding you back.

Client Feedback includes;

'This therapy has helped me so much. Without Natalie I wouldn't be where I am today. Extremely grateful for her help.'

and

'Excellent empathy.'

Your first session is a chance for us to meet and get a feel for working together. I understand that starting therapy can feel daunting, so we'll go at a pace that feels comfortable for you.

It's a first step in a safe space for you to be heard and to begin exploring what feels important for you right now.

The first session is also an opportunity for you to ask questions and decide whether I feel like the right therapist for you. Feeling comfortable and supported is central to the therapeutic process.

I am available Monday, Wednesday, Friday and most weekends - face to face, online or for a 'walk and talk,' weather permitting.

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate.

I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integrative way, placing great importance on empathy, compassion and the therapeutic relationship. I believe in therapy's ability to support meaningful change and healing.

Before training as a therapist, I lived and worked abroad and spent time working in a high-pressure professional environment. I'm also a mother. These experiences help me relate to the pressures, responsibilities and emotional demands of everyday life.

I continue to learn and grow as a practitioner, facilitate an emotional wellbeing group, and I speak Italian.

 I have worked for two years within addiction and recovery services and I also have experience supporting people in wider therapeutic settings. I work with anxiety, low mood, self-esteem and confidence, relationship difficulties, life transitions, as well as a range of other concerns people bring to therapy.

Clients often describe me as empathetic, relatable and human in my approach. I aim to create a safe and supportive space free from judgement where we can gently explore limiting beliefs, emotional challenges and patterns that may be holding you back.

Client Feedback includes;

'This therapy has helped me so much. Without Natalie I wouldn't be where I am today. Extremely grateful for her help.'

and

'Excellent empathy.'

Your first session is a chance for us to meet and get a feel for working together. I understand that starting therapy can feel daunting, so we'll go at a pace that feels comfortable for you.

It's a first step in a safe space for you to be heard and to begin exploring what feels important for you right now.

The first session is also an opportunity for you to ask questions and decide whether I feel like the right therapist for you. Feeling comfortable and supported is central to the therapeutic process.

I am available Monday, Wednesday, Friday and most weekends - face to face, online or for a 'walk and talk,' weather permitting.

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate.

I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integrative way, placing great importance on empathy, compassion and the therapeutic relationship. I believe in therapy's ability to support meaningful change and healing.

Before training as a therapist, I lived and worked abroad and spent time working in a high-pressure professional environment. I'm also a mother. These experiences help me relate to the pressures, responsibilities and emotional demands of everyday life.

I continue to learn and grow as a practitioner, facilitate an emotional wellbeing group, and I speak Italian.

 I have worked for two years within addiction and recovery services and I also have experience supporting people in wider therapeutic settings. I work with anxiety, low mood, self-esteem and confidence, relationship difficulties, life transitions, as well as a range of other concerns people bring to therapy.

Clients often describe me as empathetic, relatable and human in my approach. I aim to create a safe and supportive space free from judgement where we can gently explore limiting beliefs, emotional challenges and patterns that may be holding you back.

Client Feedback includes;

'This therapy has helped me so much. Without Natalie I wouldn't be where I am today. Extremely grateful for her help.'

and

'Excellent empathy.'

Your first session is a chance for us to meet and get a feel for working together. I understand that starting therapy can feel daunting, so we'll go at a pace that feels comfortable for you.

It's a first step in a safe space for you to be heard and to begin exploring what feels important for you right now.

The first session is also an opportunity for you to ask questions and decide whether I feel like the right therapist for you. Feeling comfortable and supported is central to the therapeutic process.