Louise Redding

Hello I,m Louise

Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to make sense of your thoughts and feelings.

I am an integrative counsellor offering online and telephone sessions for adults. My aim is to create a warm, supportive and non-judgmental space, one where you can explore what’s happening for you at your own pace, without pressure or expectation.

My main approach is person-centred therapy. I believe you are the expert in your own life and can grow and change. I am also a trauma-informed practitioner, which means I understand how past experiences can affect your thoughts, feelings, and relationships now. Building safety, trust, and empowerment is at the heart of my work.

I support clients with a range of concerns, including anxiety, bereavement, depression, low self-esteem, grief, trauma, and relationship difficulties including significant life changes such as divorce or when children leave home. 

I also work with partners and adult children of people who have been accused or convicted of sexual offences. I provide a safe, non-judgmental space to explore the emotional impact of these experiences. My aim is to help you understand complex and sometimes conflicting feelings, and to support you in finding stability and clarity.

If you’re ready to take that first step, I’d love to hear from you. Please get in touch for a free, no-obligation initial (15 minute) conversation, there’s no pressure, just a chance to talk

Hello I,m Louise

Are you feeling overwhelmed, anxious, low in mood, unsure how to move forward, or just not quite yourself? You don’t have to figure it all out alone. I can offer a safe, confidential space where you can talk openly and begin to make sense of your thoughts and feelings.

I am an integrative counsellor offering online and telephone sessions for adults. My aim is to create a warm, supportive and non-judgmental space, one where you can explore what’s happening for you at your own pace, without pressure or expectation.

My main approach is person-centred therapy. I believe you are the expert in your own life and can grow and change. I am also a trauma-informed practitioner, which means I understand how past experiences can affect your thoughts, feelings, and relationships now. Building safety, trust, and empowerment is at the heart of my work.

I support clients with a range of concerns, including anxiety, bereavement, depression, low self-esteem, grief, trauma, and relationship difficulties including significant life changes such as divorce or when children leave home. 

I also work with partners and adult children of people who have been accused or convicted of sexual offences. I provide a safe, non-judgmental space to explore the emotional impact of these experiences. My aim is to help you understand complex and sometimes conflicting feelings, and to support you in finding stability and clarity.

If you’re ready to take that first step, I’d love to hear from you. Please get in touch for a free, no-obligation initial conversation, there’s no pressure, just a chance to talk