Alexis Wright

I'm a qualified Cognitive Behavioural Therapist providing counselling and evidence-based CBT in a confidential and thoughtfully held space. I'm down- to-earth and passionate about supporting clients to improve their wellbeing and achieve their goals. I work with adults experiencing anxiety disorders, OCD, stress, low mood, and related difficulties. Therapy can feel daunting, but you don’t need to know exactly what help you need before reaching out. Sharing your thoughts and feelings can bring new perspective, helping you make sense of difficulties and begin to move forward.

Counselling & CBT, can help you untangle the thoughts, feelings, and behaviours that are keeping you stuck. Together, we’ll work at a pace that feels safe for you, towards goals that matter to you.

Through practical strategies and supportive conversation, therapy can help you develop new ways of thinking and coping. Over time this can lead to meaningful, lasting changes in how you relate to yourself, others and the world around you.

I offer private Counselling & Cognitive Behavioural Therapy for adults.

Session fee: £50 per 50-minute session

Initial consultation: 15 mins phone call: Free

Availability: Monday to Friday 9-5

Payments accepted: Bank transfer or cash

Payment is due 24 hours before each session to secure the room and confirm the appointment.

I offer therapy in Lanarkshire Counselling & CBT Centre in Coatbridge and Glasgow Counselling & CBT Centre in Glasgow City Centre.

I also deliver therapy UK wide online on zoom, teams or google meet.

The number of sessions necessary can vary depending on your needs and goals. We review this in session 6 and agree on this together.

If you are unsure whether therapy is right for you, an initial consultation provides an opportunity to discuss your needs and ask any questions.

I'm a qualified Cognitive Behavioural Therapist providing counselling and evidence-based CBT in a confidential and thoughtfully held space. I'm down- to-earth and passionate about supporting clients to improve their wellbeing and achieve their goals. I work with adults experiencing anxiety disorders, OCD, stress, low mood, and related difficulties. Therapy can feel daunting, but you don’t need to know exactly what help you need before reaching out. Sharing your thoughts and feelings can bring new perspective, helping you make sense of difficulties and begin to move forward.

Counselling & CBT, can help you untangle the thoughts, feelings, and behaviours that are keeping you stuck. Together, we’ll work at a pace that feels safe for you, towards goals that matter to you.

Through practical strategies and supportive conversation, therapy can help you develop new ways of thinking and coping. Over time this can lead to meaningful, lasting changes in how you relate to yourself, others and the world around you.

• I offer private Counselling & Cognitive Behavioural Therapy for adults.
• Session fee: £50 per 50-minute session
• Initial consultation: 15 mins phone call: Free
• Availability: Monday to Friday 9-5
• Payments accepted: Bank transfer or cash
• Payment is due 24 hours before each session to secure the room and confirm the appointment.
• I offer therapy in Lanarkshire Counselling & CBT Centre in Coatbridge and Glasgow Counselling & CBT Centre in Glasgow City Centre.
• I also deliver therapy UK wide online on zoom, teams or google meet.
• The number of sessions necessary can vary depending on your needs and goals.  We review this in session 6 and agree on this together.

If you are unsure whether therapy is right for you, an initial consultation provides an opportunity to discuss your needs and ask any questions.

I'm a qualified Cognitive Behavioural Therapist providing counselling and evidence-based CBT in a confidential and thoughtfully held space. I'm down- to-earth and passionate about supporting clients to improve their wellbeing and achieve their goals. I work with adults experiencing anxiety disorders, OCD, stress, low mood, and related difficulties. Therapy can feel daunting, but you don’t need to know exactly what help you need before reaching out. Sharing your thoughts and feelings can bring new perspective, helping you make sense of difficulties and begin to move forward.

Counselling & CBT, can help you untangle the thoughts, feelings, and behaviours that are keeping you stuck. Together, we’ll work at a pace that feels safe for you, towards goals that matter to you.

Learn new coping mechanisms and gain valuable insights. Through practical strategies and supportive conversation, therapy can help you develop new ways of thinking and coping. Over time this can lead to meaningful, lasting changes in how you relate to yourself, others and the world around you.

• I offer private Counselling & Cognitive Behavioural Therapy for adults.
• Session fee: £50 per 50-minute session
• Initial consultation: 15 mins phone call: Free
• Availability: Monday to Friday 9-5
• Payments accepted: Bank transfer or cash
• Payment is due 24 hours before each session to secure the room and confirm the appointment.
• I offer therapy in Lanarkshire Counselling & CBT Centre in Coatbridge and Glasgow Counselling & CBT Centre in Glasgow City Centre.
• I also deliver therapy UK wide online on zoom or google meet.
• The number of sessions necessary can vary depending on your needs and goals. We review this in session 6 and agree on this together.
• If you are unsure whether therapy is right for you, an initial consultation provides an opportunity to discuss your needs and ask any questions