Faye Bennett

I currently have availability for new clients and offer online counselling across the UK.

Sessions are typically 50 minutes and take place weekly or fortnightly depending on individual needs. I offer a range of daytime and evening appointments and aim to be flexible where possible.

If you are interested in starting therapy, you are very welcome to get in touch to discuss availability or ask any questions.

Hello, I'm Faye, a BACP registered Counsellor and Psychotherapist offering psychodynamic counselling and psychotherapy for individuals and couples.

I understand that reaching out for therapy can feel like a big step. My aim is to offer a calm, supportive and non-judgemental space where you can talk openly about whatever may be troubling you.

People come to counselling for many different reasons. You may be experiencing loss or grief, feeling anxious, overwhelmed, stuck in certain patterns, struggling within a relationship, or going through a difficult life transition. Sometimes it can be hard to make sense of our feelings on our own, and therapy offers a space to explore these safely and at your pace.

My approach is psychodynamic, which means we may explore how past experiences and relationships can shape how you feel about yourself and relate to others today. By developing a deeper understanding of these patterns, many people find they gain greater clarity, self-awareness and the ability to make meaningful changes in their lives.

I work with both individuals and couples and aim to create a thoughtful , collaborative therapeutic relationship where you feel heard, understood and supported. 

I offer online counselling sessions for adults across the UK. Sessions are 50 minutes and usually take place on a weekly basis to begin with to provide a consistent and supportive space for the work to develop. 

In our sessions you will have the opportunity to talk openly about whatever is on your mind. Together we may explore your thoughts, feelings, relationships and experiences to help you better understand yourself and the difficulties you may be facing. 

I work with a range of issues including loss, grief, anxiety, relationship difficulties, stress, low self-esteem and life transitions. I also offer couples counselling, supporting partners who may be experiencing communication difficulties, conflict, or feeling disconnected from one another.

My aim is to create a space where you feel safe to explore your experiences without judgement. Therapy can help bring greater awareness, understanding and the possibility for change. 

if you feel my approach may be helpful for you, you are very welcome to get in touch. 

The first session is an initial consultation and last around 75 minutes. This gives us time to begin exploring what has brought you to therapy, as well as any background that you may feel important to share. 

You might talk about what has been going on for you recently, your relationships, or what you hope to gain from counselling. There is no pressure to talk about anything before you feel ready, and we will move at a pace that feels comfortable for you.

The initial consultation also gives you the opportunity to ask any questions and to get a sense of how it feels to work together.

If we decide to continue, sessions usually take place weekly and last for 50 minutes.