Anthony James Goodlad

Anthony James Goodlad


Registered Member MBACP

Contact information

Contact Anthony James


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Therapist - Brighton

Brighton BN41
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, I'm AJ Goodlad (he/him), an intersectional neurodivergent queer Person-Centred Psychotherapist, Counsellor (MBACP, Advanced Practitioner) and ADHD Coach. 

My work is trauma informed, gender affirming, neuro affirming, kink and sex positive. My approach is friendly, soft, warm and empathic, with a passion for client autonomy and empowerment. Working Online (video, voice, therapeutic email, instant messaging) or telephone. Weekly, fortnightly or Single Session Therapy meetings available.

I have over a decade experience working as a Gender, Sex and Relationship Diversity (GSRD) Therapist. You won’t experience the burden of educating me about LGBTQIA+ issues and communities, I understand. I bring with me a rich background in supporting and advocating within LGBTQIA+, disabled and neurodivergent communities and clients for 20+ years.

Frequent working with anxiety, stress, depression, coming out, identity, later in life diagnosis, poly, ethical non monogamy, dysphoria/gender incongruence, ADHD, Autism, AuDHD coaching, rejection sensitivity dysphoria, executive function, as some examples. 

Practice description

Clients often tell me it's the unique quality of our relationship thats most impactful. Empathy, no judgement, calm, my care and compassion, helps clients feel safe to explore, process & express themselves. This can increase self acceptance, often reducing anxiety &/or depression. Within coaching, skills development can empower & create a future desired by clients. My relationship with you will be genuine, as you process any thoughts, feelings and life's experiences. I will be working for you to feel safe, within an empathic space, for you to explore as you need. I will offer you unconditional acceptance, warmth, and a genuine non-judgmental relationship.


Client Testimonials:

"It's rare you will find a guy like AJ. When I first reached out to him I felt as if my life was going in a very negative direction. For the first time in a long time I am very excited to start the next step of my life. I highly recommend AJ to anyone struggling or facing difficulties."


“AJ’s unconditional support helped me to learn, grow and most of all overcome that which was holding me back. I will forever be thankful.”


“Having a space to sort through my thoughts and feelings, made them easier to understand and more manageable. AJ is always so kind and supportive, and really helped me sort through all my jumbled thoughts and feelings. I feel so much more able to identify, manage and accent my emotions now! :)"

My first session

Contacting a stranger can be daunting. Maybe you've had therapy or coaching before, or it's your first time. Either way, I offer a free friendly 15 minute call. You can ask any questions & see if we're the right 'fit'. I won’t put you under any pressure. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Chronic fatigue syndrome / ME, Coach Therapist, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Vegan allied, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Email therapy, Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy