Millie Myers

I work from Ruddington Wellness Centre on Mondays, Tuesdays and Fridays 8am - 5pm. I offer online sessions on Wednesdays all day and Thursday mornings. 

You don't have to go through this alone.

I am a person-centred therapist, providing compassionate, empathic and non-judgemental talking therapy. I recognise that you are the expert in your experience and so my aim is to listen to you and understand you, and help you to process your thoughts and feelings in a safe space. I work face to face and online, and offer sessions on a weekly, fortnightly and monthly basis depending on your needs. I work with couples and individuals and have experience working with people of all ages and backgrounds.

In our sessions, I will encourage you to open up about whatever is going on for you in your life. I have worked with people experiencing acute anxiety, depression, stress, career issues, relationship issues, health issues and more. My aim is to help you to work towards your own solutions considering things you may need to accept, manage or change. 

I am friendly, empathic and supportive which I hope provides a safe and welcoming environment that will help you to explore your thoughts, feelings and behaviours. I want you to know that you are not alone, and that I can be there as a completely objective and non-judgemental support through whatever you are going through. 

I offer a free online introduction to give you the opportunity to meet me and decide whether my therapy is right for you.