Victoria Wade
Registered Member MBACP
Contact information
- Phone number
- 07942316766
Features
- Flexible hours available
Availability
Face to face avalibility
Monday - 6pm- 9pm
Tuesday - 6pm- 9pm
About me and my therapy practice
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self doubt, or relationships that leave you feeling unseen or misunderstood.
I work with adults who feel stuck in the same kinds of relationship difficulties. You might find yourself giving more than you receive, avoiding difficult conversations or shutting down when things feel intense. Together we can begin to understand how these patterns formed and how to respond differently.
My approach is integrative, drawing from Gestalt, Psychodynamic and CBT perspectives. We may explore how earlier relational experiences continue to shape your present life, while also paying attention to what is happening between us in the room. I aim to offer a steady and compassionate space where you feel genuinely heard and supported to create change.
Practice description
I tend to work open ended or longer term. However for a specific issue we can explore wether time limited work might be appropriate.
My first session
I offer an introductary 20 minute call to help you get a sense of if you'd like to work together.
Within the first 4 sessions we will go through a period of assessment.
What I can help with
Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Disability, Eating disorders, Identity issues, Infertility, LGBTQ+ counselling, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Integrative, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited