Sinead Armstrong

I currently have availability in my Paddington and Victoria practices and online.

Hi, I’m Sinead, an Integrative Psychotherapist offering relational therapy in Paddington, Victoria and online. 

Psychotherapy helps you explore thoughts, feelings and patterns, creating space to reflect and understand what shapes your inner world and relationships. My integrative approach draws on different methods, tailored to your history, needs and what feels most supportive. I offer a warm, empathic and gently direct space for people seeking deeper self-understanding, renewed meaning, and greater clarity and confidence. 

I support people with a wide range of emotional and life challenges, including: Anxiety and depression, addiction, adult ADHD and Autism, childhood emotional or physical neglect and abuse, difficulties at work or in retirement, divorce, grief, loss and bereavement, finding meaning, purpose and deeper connection, navigating change during menopause.

Choosing a therapist can be challenging. I like to think I offer warmth, an open mind and a grounded approach. Why not book in for a free 20 minute no obligation call and we can decide if we are the right fit for each other?

I offer a 20 minute complimentary phone call. If we both decide to progress the next step is an assessment. This lasts 50 minutes and is chargeable at £85. I usually do this online.

We'd then progress to a first session either in person or online where we'd discuss the client contract, confidentiality and your reasons for coming to therapy. 

We will also discuss an agreed review point - generally at 6-8 sessions.