Marwa Al-Memar

Whatever brings you here, therapy with me offers a space to pause, reflect, and move toward the life you want to lead. I work with adults (18+) with anything from anxiety, low mood, worries, change in life circumstances and challenging relationships.  

I have specialisms in working with those who may be: 

- New to parenting, or navigating the challenges of parenthood, or taking on solo or co-parenting 

- Struggling with family dynamics or relationships 

- Experiencing fertility challenges or living with childlessness (voluntarily/ involuntarily) 

- Living with or adjusting to a health condition, or health anxiety 

- Feeling overwhelmed by work stress, burnout, or perfectionism 

- Navigating multi-cultural identities, differences, or expectations

I am a registered Psychotherapeutic Counsellor specialising in Transactional Analysis. I’ve worked in mental health and wellbeing within charitable counselling services and as a therapist in the NHS. I’m passionate about helping people navigate life’s challenges and find more balance, confidence, and meaning in their relationships and daily lives.

While my foundation is in Transactional Analysis (TA), I also draw on CBT techniques to explore thoughts and behaviours and find practical steps forward. I offer weekly or fortnightly sessions, each lasting 50 minutes. We can work with a set number of sessions or open-ended as needed. Some clients choose to work specifically on something, and return later when new challenges arise or to deepen previous work. 

We can have an initial free 15-minute telephone call to talk through your needs and see if we are a good therapeutic fit. 

After that, our initial session will take 50 minutes where we will discuss your needs and expectations in more detail, how we will work together and come up with a plan.