Anthony Meade

Currently some day time slots weekend and evenings

I am a qualified integrative counsellor and a registered member of the BACP, with over 300 hours of clinical experience.

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever is on your mind. I understand that reaching out for therapy can feel like a big step, and I aim to create a space where you feel heard, respected, and able to explore things at your own pace.

My approach is relational, meaning I pay attention not only to what you bring, but also to how we work together. I believe that through a trusting therapeutic relationship, it becomes possible to develop a deeper understanding of yourself, your feelings, and your patterns in relationships.

I work with a range of issues including anxiety, relationship difficulties, loss, and life transitions. Whether you are feeling stuck, overwhelmed, or simply want to understand yourself better, I will work alongside you to support you in making sense of your experience.

I see therapy as a collaborative process, where we work together to help you move towards a way of being that feels more manageable, meaningful, and authentic.

I offer a reduced first 1;1 or online session to see if you feel your choice is right and if i can support you in meeting the goals you aim to achieve, or a free telephone introduction call