Andrew Anderson

I am a psychodynamic psychotherapist offering therapy in Bethnal Green, East London, Central London, and online across the UK. I provide a confidential, reliable, and non-judgemental space where adults can explore emotional and relational difficulties at their own pace.

My approach is grounded in psychodynamic psychotherapy, which focuses on how past experiences and unconscious processes shape present thoughts, feelings, relationships, and behaviours. By developing a deeper understanding of these patterns, therapy can support meaningful and lasting change.

I work with a range of concerns, including anxiety, depression, low self-esteem, relationship difficulties, attachment issues, and a sense of feeling stuck or caught in repeating patterns. I also have experience working with more complex or sensitive difficulties, including those involving intense or conflicting feelings that may be hard to think about or put into words.

Some people come to therapy with a clear focus, while others arrive with a more general sense that something isn’t quite right. I offer a consistent and thoughtful therapeutic space where we can explore your experiences in depth and develop greater self-awareness over time.

I tailor my work to each individual, drawing on both my clinical experience and your own internal resources. I typically offer once-weekly sessions, providing a stable and reliable setting in which insight and emotional understanding can grow.

I work with adults from a wide range of cultural and social backgrounds.

If you are considering therapy, you are welcome to get in touch for an initial consultation. 

This first meeting offers an opportunity to talk about what brings you to therapy and whether working together feels right.