Anthony Gillard

I currently have availability on:

Monday: 10am-2pm

Tuesday: 10am-5pm 

Wednesday: 10am-7pm

Thursday: 10am-5pm 

Friday: 10am-1pm 

Sessions are booked on a first come first serve basis. I will typically take time off around Christmas holidays and one week in the Summer. However, I will always let you know in advance when I plan to take time off so that we can prepare you around that.

Hello, and welcome.

Reaching out for support can feel daunting, and my aim is to provide a warm, supportive, and non-judgemental space where you feel heard, understood, and valued.

I am a trauma-informed integrative counsellor working with people over 16 years old. I hold a MSc in Integrative Counselling and Psychotherapy at distinction level, and a first class (Hons) degree in Psychology.

I currently have over 2 years experience counselling students aged 16+ who come presenting with: stress, anxiety, relationships, low self-esteem, confidence, depression, self harm, thoughts of suicide and more. 

Additionally, I had 2 years worth of experience working with Cruse Bereavement Support giving one-to-one counselling sessions to people over the phone.

As an integrative counsellor, I tailor therapy to your individual needs rather than taking a “one-size-fits-all” approach.

I believe therapy can help us better understand ourselves, our relationships, and the patterns that may be keeping us stuck. I work collaboratively and at your pace, creating a space where you can explore difficult thoughts, emotions, and experiences safely.

My specialisations are in: anxiety, bereavement, and attachment (relationships, and communication). While these are my specialties I have supported with many other issues such as life and work stress, depression, life transitions, motivation, self-esteem, negative automatic thoughts, confidence, self-harm, and coping mechanisms.

I believe therapy should be accessible for everyone and offer a concession rate for students.

My concession rate is £30 (half price).

If you would like to discuss your needs or ask any questions, please feel free to get in touch

Therapy can offer a space to slow down, feel heard, and make sense of what you are going through.

I provide a warm, compassionate, and non-judgemental environment where we can explore difficult thoughts, emotions, relationships, and life experiences together. My approach is integrative, meaning I tailor therapy to you as an individual rather than following a single method.

I work with people over 16 years old and draw from approaches including CBT, Attachment-Based Therapy, Person-Centred Therapy, Transactional Analysis, Psychoanalytic Therapy, and ACT.

Whether you've experienced trauma, anxiety, depression, stress, loss, low self-esteem, or relationship difficulties, I aim to support you in developing greater self-awareness, resilience, and lasting change.

Attending a first therapy session can feel daunting, especially if you have never accessed counselling before. My aim is to create a warm, supportive, and non-judgemental environment where you feel comfortable to talk at your own pace.

The first session is an opportunity for us to begin getting to know one another and to explore what has brought you to therapy. We may discuss your current difficulties, relevant background information, and what you hope to gain from counselling. This session also gives you the opportunity to ask any questions you may have about therapy or the way I work.

I believe the therapeutic relationship is important, so there is no pressure to share more than feels comfortable. We will work collaboratively and at a pace that feels right for you.

Before beginning therapy, I will provide you with a counselling agreement; within the first session I will go through a brief assessment with you to help me understand your needs and ensure I can support you appropriately.

I currently have availability on:

Monday: 10am-2pm

Tuesday: 10am-5pm 

Wednesday: 10am-7pm

Thursday: 10am-5pm 

Friday: 10am-1pm

I will let you know in advance in regard to any time off that I plan on taking so that we can prepare for that gap within therapy together.

Hello, and welcome.

Reaching out for support can feel daunting, and my aim is to provide a warm, supportive, and non-judgemental space where you feel heard, understood, and valued.

I am a trauma-informed integrative counsellor working with people over 16 years old. I hold s MSc in Integrative Counselling and Psychotherapy at distinction level, and a first class (Hons) degree in Psychology.

I currently have over 2 years experience counselling students aged 16+ who come presenting with: stress, anxiety, relationships, low self-esteem, confidence, depression, self harm, thoughts of suicide and more.

Additionally, I had 2 years worth of experience working with Cruse Bereavement Support giving one-to-one counselling sessions to people over the phone.

As an integrative counsellor, I tailor therapy to your individual needs rather than taking a “one-size-fits-all” approach.

I believe therapy can help us better understand ourselves, our relationships, and the patterns that may be keeping us stuck. I work collaboratively and at your pace, creating a space where you can explore difficult thoughts, emotions, and experiences safely.

My specialisations are in: anxiety, bereavement, and attachment (relationships, and communication). While these are my specialties I have supported with many other issues such as life and work stress, depression, life transitions, motivation, self-esteem, negative automatic thoughts, confidence, self-harm, and coping mechanisms.

I believe therapy should be accessible for everyone and offer a concession rate for students.

My concession rate is £30 (half price).

If you would like to discuss your needs or ask any questions, please feel free to get in touch

Therapy can offer a space to slow down, feel heard, and make sense of what you are going through.

I provide a warm, compassionate, and non-judgemental environment where we can explore difficult thoughts, emotions, relationships, and life experiences together. My approach is integrative, meaning I tailor therapy to you as an individual rather than following a single method.

I work with people over 16 years old and draw from approaches including CBT, Attachment-Based Therapy, Person-Centred Therapy, Transactional Analysis, Psychoanalytic Therapy, and ACT.

Whether you are experiencing anxiety, depression, stress, loss, low self-esteem, or relationship difficulties, I aim to support you in developing greater self-awareness, resilience, and lasting change.

Sessions are available face-to-face, online, and via telephone.

Attending a first therapy session can feel daunting, especially if you have never accessed counselling before. My aim is to create a warm, supportive, and non-judgemental environment where you feel comfortable to talk at your own pace.

The first session is an opportunity for us to begin getting to know one another and to explore what has brought you to therapy. We may discuss your current difficulties, relevant background information, and what you hope to gain from counselling. This session also gives you the opportunity to ask any questions you may have about therapy or the way I work.

I believe the therapeutic relationship is important, so there is no pressure to share more than feels comfortable. We will work collaboratively and at a pace that feels right for you.

Before beginning therapy, I will provide you with a counselling agreement; within the first session I will go through a brief assessment with you to help me understand your needs and ensure I can support you appropriately.