James McCabe

I can offer face to face in the Blackburn area. I can also offer online or telephone sessions and am happy to meet in public spaces for walk and talk in nature, if people feel more comfortable with this. I am fairly open to finding and exploring new ways to work which can meet people where they are at and am happy to discuss this further upon initial contact. 

Prices are £45

Per hour for face to face 

£40 per hour 

Online or telephone 

I offer one to one sessions, and can also offer worksheets or tasks for those who want to engage in those types of things. I aim to encourage clients to seek solutions and be autonomous, therefore my hope would be that we only use the necessary number of sessions and move forward in a steady and safe fashion together. 

I am an experienced therapist with experience in a variety of areas and with a diverse client group. With clients across many age groups, who presented with various  issues. My main specialist area would be addiction,  alongside my practice working with clients directly, I have also been managing an addiction rehab programme. This consists of group and individual therapy and I have done this now for the last 3 years. I offer a safe, non-judgemental space that aims to empower clients to trust and believe in themselves and their own understanding. I always encourage clients to learn about their own issues through research and learning and am always happy to discuss what they discover or come to understand through. This is something I believe in as my own experience with therapy is, the things that helps me best are the things I learned about human behaviour. Things that I could identify with on a personal level through my own experiences. 

During my first session I will complete an assessment, my it will be a 90 minute sesssion to give time to complete the assessment and have some time for checking in how clients is feeling in the here and now and how they feel about this process they are about to embark on.