Beth Lings - therapist in leeds-ls25

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Please contact me through email to discuss availability.

Current availability:

Monday- 6pm onwards (face to face/ remote available)

Tuesday- 6pm onwards (face to face/ remote available)

Wednesday- 11am onwards (remote)

Thursday- 6pm onwards (remote)

I offer face to face sessions in Leeds, online and telephone sessions across the UK.

About me and my therapy practice

Hello, I’m Beth, a qualified integrative therapist with a Postgraduate Diploma in Integrative Counselling and Psychotherapy.

You might be here with something specific you’d like support with, or with a more general sense that things don’t feel quite right. Whatever has brought you here, you don’t have to navigate it alone. We can work together at a pace that feels right for you.

I have broad experience working across both NHS and third sector mental health services, supporting adults with a wide range of difficulties.

I offer a calm, thoughtful, and non-judgemental space where you can feel genuinely heard and understood, and begin to explore what’s going on for you in a way that supports growth, healing, and meaningful change.

Practice description

I’m an integrative therapist, which means I tailor my approach to suit you as an individual. This may involve gently exploring past experiences to understand how they’re shaping things now, or focusing more on the present and finding ways to navigate what’s going on for you day to day.

We will work collaboratively, shaping the process around your needs whether that’s understanding patterns, finding more supportive ways of coping, or building a more compassionate relationship with yourself.

My approach is grounded in humanistic and relational therapy, with the therapeutic relationship at its core. I believe that feeling genuinely heard and understood can be a powerful part of change.

I offer a calm, considered space where you can feel at ease, speak openly, and move at a pace that feels right for you.

My first session

I offer a free 20-minute consultation call, giving us the opportunity to connect and for you to decide whether working together feels right for you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Depression, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy