Norma Facey - therapist in london-se26

Contact information

Phone number: 07862755448

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently have availability within my practice.

I work Monday - Thursday 9:00 - 17:00, 18:00 - 20:00.

Friday 9:00 - 12:00.

Saturday 9:00 - 12:00.

Length of counselling sessions 50 minutes

About me and my therapy practice

Taking the first step towards therapy can feel daunting. You may be experiencing anxiety, low mood, relationship difficulties, loss, the impact of abuse, or simply feeling stuck and unsure of how to move forward. Whatever has brought you here, I offer a safe, confidential, and non-judgemental space where you can feel heard, understood, and accepted.

My name is Norma, and I am a holistic, integrative, person-centred therapist. I take a whole-person approach, recognising that our thoughts, feelings, experiences, relationships, and life circumstances can all influence how we feel and respond.

Sometimes it can be difficult to understand why we feel or behave in certain ways, or why we find ourselves repeating familiar patterns. Together, we can gently explore what may be beneath these experiences, helping you develop a deeper understanding of yourself and what you are going through.

Practice description

I believe therapy is a collaborative process, and that you are the expert in your own experience. I work with warmth, curiosity, compassion, creating a space where you can explore your experiences openly and honestly.

As an integrative therapist, I draw on person-centred therapy, solution-focused therapy, psychodynamic therapy, cognitive behavioural therapy (CBT), and attachment theory. I bring these approaches together flexibly, creating a therapeutic experience that is personal to you rather than taking a one-size-fits-all approach.

Therapy can provide an opportunity to explore unresolved feelings, understand patterns, build on your strengths, and develop practical ways of coping with life's challenges. Together, we can work towards greater self-awareness, resilience, confidence, and meaningful change.

My first session

I understand that reaching out for therapy can feel like a big step. I offer a free 15-minute consultation, giving you the opportunity to ask questions, learn more about how I work, and decide whether you feel comfortable working with me.

There is no pressure to commit. Finding the right therapist and feeling comfortable in the therapeutic relationship are important parts of the process.

If you feel ready to explore what therapy could offer you, I would be pleased to hear from you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Coercive control, Depression, Loss, Personal development, Post-traumatic stress, Redundancy, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English