Sani-e-Zehra Hussain

available Wednesdays, Fridays and Saturdays.

Hello, I’m Healing With Sani. I am a South Asian Therapist. My journey began long before I formally worked with others, as a natural listener and empath, attuned to the world around me. Over time, life guided me toward holding space for others, helping them reconnect and come home to themselves.

I now work as a Counselling Therapist in the NHS as well as Private work.

My approach includes:

Deep, reflective conversation and understanding

Integrative Therapeutic Approach (This means I draw on multiple therapy styles and techniques, adapting my approach to meet your unique needs. My goal is to be flexible and supportive, so our sessions work for you, not a one-size-fits-all model.)

Nervous-system regulation

Breathwork

Mindful Somatic body awareness

Psychodynamic Therapy:  explores how early life events and unconscious thoughts shape your current habits and feelings.

Inner Child Work: This specific focus targets wounded parts of your past self to heal old emotional pain.

Making you feel truly seen and heard

A calm, attuned and understanding therapeutic presence

At the heart of my work is the belief that healing is not about fixing you, but reconnecting with the parts of yourself that have been quieted, allowing your inner wisdom and clarity to naturally unfold.

My team includes a supervisor who I report to and consult with confidentially. This allows me to support you in the best possible way while maintaining a safe and ethical space. Which allows me to reflect on my work and make sure I’m offering you the best support possible.

As well as taking part in my own personal therapy to make sure I continue to grow personally and professionally, so I can offer a safe, empathetic, and authentic space.

If you’d like to work with me, I usually recommend a minimum of 6–12 sessions, to see change.

I’m really looking forward to supporting you on your journey.

How I Can Support You:

🌿 Nervous System & Stress Support

Anxiety & overthinking

Chronic stress and burnout

Body-held tension (tight neck, chest, shoulders)

Feeling constantly “on edge”

Nervous system regulation

Grounding & breathwork

Reconnecting mind and body

Learning to feel safe in your own body

🌙 Identity, Voice & Coming Home to Yourself

Finding your voice again

Building real confidence

Exploring your spirituality

Feeling more present in your life

Returning to yourself

🤍 General Therapy & Ongoing Support

Gentle support during life changes

Space for emotional overwhelm

Meaningful personal growth

Reflective, depth-led therapy

🌊 Emotional Disconnection & Suppression

Suppressed emotions

Feeling numb, lost, or disconnected

Loneliness and not feeling truly heard

Shadow work and parts exploration

Creating space for the unheard aspects of yourself

Reclaiming emotional truth without judgment

🌑 Deeper Healing & Personal History

Generational trauma

Religious trauma or spiritual wounding

Spirituality & spiritual integration

Presence-based therapy

Exploring meaning and identity

🌸 Inner Child & Relational Patterns

Inner child healing

People-pleasing and over-responsibility

Low or fragile confidence

Difficulty expressing needs or setting boundaries

Space for emotional overwhelm

We’ll have an initial FREE 15 minute call to discuss your needs and see how I can best support you. If you’d like to proceed, we’ll schedule a personalised therapy session tailored to you.

My availabilities are Wednesdays, Fridays and Saturdays.

I’m a warm integrative counsellor and psychotherapist offering a safe and judgement-free space where you can be truly heard and understood.

I believe therapy isn’t one-size-fits-all. I draw from different approaches to meet you as an individual, working together at a pace that feels right for you.

I welcome you exactly as you are, whether you are experiencing a particular difficulty, feeling lost or disconnected, or sensing that something within you needs attention. And help you gain a deeper understanding of yourself.

You are the expert in your own life. My role is to walk alongside you, not to tell you who to be, but to support you in finding your own strengths, clarity and way forward.

My hope is that therapy becomes a space where you feel heard, understood and able to meet yourself with greater compassion creating room for healing, growth and a deeper sense of who you are.

You don’t need to have it all figured out. You can simply come as you are.

I am an integrative psychotherapist working with both the NHS and private clients. I hold a Master’s degree in Psychotherapy with over 400+ hours of experience. 

As an integrative therapist, I draw on different therapeutic approaches and tailor our work to you as an individual. Everyone’s experiences, needs and circumstances are different, so I believe therapy should be flexible and responsive to what feels most helpful for you.

I have a particular specialist experience in supporting people with eating disorders, disordered eating and body image difficulties. I understand that difficulties around food, eating and how we feel about our bodies can be complex and deeply personal, and I offer a non-judgemental space to explore these concerns at your own pace.

Alongside this specialist area, I also work with a range of concerns through general counselling and psychotherapy. Whether you are experiencing anxiety, low mood, relationship difficulties, life changes, self-esteem concerns or simply feel that something is not quite right, you do not have to navigate it alone.

I create a safe and accepting therapeutic relationship where you can be yourself, explore what is happening for you, and feel supported as you move towards meaningful change.

Your first step is a free 15-minute online consultation, giving us a chance to connect, talk about what you’re looking for, and make sure we’re a good fit.

From there, we can gently move into your first full session together. There’s no pressure to have everything figured out beforehand we’ll take it at your pace and ease into the process together.

All sessions are offered confidentially online, making it easy to access support from the comfort of your own space.