Yasmin Ahmed

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session.

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session.

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session.

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session.

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session. 

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.

To start, I offer a free 15-minute phone call so you can ask questions and get a sense of whether we're a good fit.

I offer individual online counselling for adults (18+), nationwide, with sessions available Monday to Friday, 9 am–3 pm, and limited Saturday appointments.

As I am currently working towards BACP accreditation and developing my private practice, I offer sessions at a reduced fee of £30 per 50-minute session.

Please feel free to get in touch via my BACP profile, website, or phone to arrange a free call or book sessions.

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered with the MBACP, currently working towards BACP accreditation.

I run The Centre Within Counselling, offering a calm, supportive online space for adults who may feel overwhelmed, stuck, or unsure where to begin.

As an integrative counsellor, I draw on different therapeutic approaches and tailor our work to you as an individual. We may explore what you’re experiencing now, patterns in your thoughts, feelings and relationships, or how past experiences may still be affecting you today.

Starting counselling can feel like a big step, so I work gently and at your pace. You don't need to have everything figured out, and you only share what feels comfortable for you.

I aim to help you understand yourself more clearly, feel more grounded and less overwhelmed, and reconnect with your own sense of strength.

I work in accordance with the BACP Ethical Framework, providing a professional, confidential and non-judgemental service.

I offer online counselling for adults (18+) in a calm, supportive space where you can speak freely and feel heard without judgement.

Sometimes you can look like you're coping on the outside while feeling overwhelmed, exhausted or lost on the inside.

Perhaps you find yourself overthinking everything, struggling to set boundaries, constantly putting other people first, or repeating patterns in your relationships. You may be dealing with difficult family relationships, the impact of past experiences, low self-worth, anxiety or emotional overwhelm. Or perhaps you simply feel stuck and can't quite understand why.

You don't need to have a clear explanation for how you're feeling or know exactly what you want to work on. Counselling can give you the space to slow down, make sense of what you're experiencing and explore what may be underneath it.

Together, we can work towards greater self-understanding, healthier patterns and feeling more secure and connected within yourself.

We will talk about what’s brought you to counselling and what you’re hoping for, and go through any practical information needed for working together.

I work in a gentle, client-led way, so there is no pressure to share anything you’re not ready for. We go at a pace that feels comfortable for you.