Justina Sohl

I currently offer sessions in the evenings, on Tuesdays from 1pm onwards, and over the weekends.

I am a person centred counsellor, offering a safe and accepting space to support people as they navigate life’s challenges and experiences. I work with empathy and care, supporting individuals to begin their own journey of self discovery and healing.

I believe each person has the capacity for growth, and my role is to walk alongside you as you explore your experiences at your own pace. Sessions are collaborative and led by you, with space to reflect, develop greater self awareness and reconnect more fully with yourself.

People come to counselling for many reasons, whether feeling overwhelmed, stuck, facing change, or wanting to understand themselves more deeply. Whatever brings you, you are welcome. Counselling can offer time to pause, reflect, and find your own sense of direction.

I believe that each person has the capacity for growth, and my role is to walk alongside you as you explore your experiences at your own pace. My approach is collaborative and led by you, grounded in understanding, respect and compassion.

I focus on creating a therapeutic relationship in which you can bring yourself as you are. Within this supportive space, clients are supported to develop greater self awareness, reconnect more fully with themselves, and move towards personal growth and clarity in ways that feel right for them.

Counselling can offer support for many different reasons — whether you’re feeling overwhelmed, stuck, facing change, or wanting to understand yourself more deeply. Whatever brings you here, you are welcome. Together, we can explore your thoughts and feelings in a safe and non-judgemental space, helping you gain clarity, self-understanding or discover your own sense of direction and meaning.

Counselling can be a space to pause, reflect, and develop a more compassionate relationship with yourself.