Rachel Boyle

Hello, I'm Rachel, a qualified therapist registered with the British Association for Counselling and Psychotherapy (BACP).

As an integrative therapist, I shape the therapy around the person in front of me.

I meet you where you are and we explore from there. My approach is relational, psychodynamic and humanistic, drawing in on evidence based methods such as CBT where useful.

I have spent 16 years working with people professionally, including five as a Samaritans listening volunteer. My background is in senior relationship roles within global organisations, so I understand the pace and pressures of professional life in London.

I work with a wide range of needs: anxiety, depression, relationship difficulties, OCD, trauma, and supporting people through cancer. My specialism is working and supporting professional neurodivergent individuals.

My approach is collaborative and integrative. I meet people where they are, offering a safe, non-judgemental space to sit alongside them.

I describe myself as a lived-experience practitioner. In part, that means I've sat in the client's chair myself: I know long-term therapy from the inside, and I've felt its capacity for real, lasting change. It also means I understand how hard it can be to loosen our grip on the ways of being that once kept us safe, and how daunting reaching out can feel when trust or hope is fragile. I offer empathy and genuine connection, because the real healing comes from the relationship itself — and that's what we'll build together, each week.

It will be my privilege to get to know you, and to walk alongside you.