Ben Titheridge - therapist in thames-ditton-kt7

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

I offer a space where you can feel at ease to talk about your experiences, whether you come with a specific focus in mind, or simply wish to explore whatever emerges throughout the sessions.

Therapy is a place to explore thoughts and feelings no matter how big or small they might be. Taking the first step can feel daunting but we can work together at your pace, supporting you in finding a clearer way forward.

Practice description

After being trained in a number of psychological approaches I came to realise that everyone needs something different. There is no one approach that works for everybody.

I now believe in a collaborative approach where we create a safe, non-judgmental space together, to try to make sense of your experiences and feelings.

For those that are interested, my work is primarily informed by phenomenological, existential, psychoanalytic and person-centred approaches, alongside philosophy and creative practices.

I have experience working in the NHS, private practice and the charity sector. I am actively engaged in therapeutic research and have published an award-winning paper on the nature of therapy on offer in the UK.

My first session

The first session is a chance for us to meet and see if we are a good fit before committing to longer term work.

You can share what brings you to therapy, and ask me any questions you have. There is no pressure to have all the answers right away.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Coercive control, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Existential, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English