Julie Brown - therapist in banchory-ab31

Contact information

Phone number: 07522 626 088

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Features

Concessionary rates

Availability

My working hours are on Thursday afternoons currently.

About me and my therapy practice

My approach is one of trust, warmth, empathy, understanding and compassion, creating a space for you which is safe, confidential, non-judgemental and caring. A space where you will be able to explore difficult thoughts and feelings, allowing you to move on with your life in a way which is meaningful for you.

My approach is also one of respect, not only for you as the client, but also in terms of your knowledge, life experiences, beliefs and attitudes. I will ensure to meet you where you are at, going at your own pace and in a way which is preferable to you.

As a pluralistic counsellor, I draw on a range of therapeutic approaches to co-create a way forward with you. This means we can focus on what feels most important to you at any given moment, with the flexibility to adapt as things arise.

Being a registered member of both BACP and COSCA, I have a duty to abide by the Ethics and Values of these professional bodies.

Practice description

I offer in person sessions only.

The sessions are usually weekly however there can be flexibility within this. Each session lasts 50 minutes.

Please get in touch if you have any questions or would like an initial consultation over the phone (usually 15 minutes).

What I can help with

Abuse, ADD / ADHD, Adoption, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Neurodiversity, Post-traumatic stress, Self esteem, Self-harm, Stress, Trauma

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Emotionally focused therapy, Narrative therapy, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken

English