Amanda Hilton - therapist in knutsford-wa16

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Features

Concessionary rates

Availability

I am mostly available during evenings Monday to Thursday 3pm until 8pm.

About me and my therapy practice

I offer a gentle approach to counselling for all ages, from children to adults.

I specialise in supporting anxiety, depression, trauma and neurodiversity.

I have worked with children and young people of all ages for the past 25 years.

Therapy through play and/or arts is available for all ages

I offer integrative counselling on a person-centred basis.

Sessions are available online or face-to-face in Sale or Altrincham, Cheshire.

Your first consultation session is offered free, with no obligation.

Practice description

It is a very relaxed and confidential environment.

I expect nothing from you. You are not obliged to tell me anything that you do not want to.

We go at your pace so that you feel comfortable throughout each session.

You guide the number of sessions that you have.

Each session is 50minutes and will be the same time and day each week.

Continuity is essential for a successful healing journey

I practice a person-centred basis to counselling, understanding that you are the most knowledgeable about yourself. Believing you are the centre of the session and you are the professional of you.

I am non-judgmental and there to support you on your healing journey.

I offer play-based and art therapy for all ages as well.

My first session

The first session is 30 minutes for us to both see if we are a good fit to best support you through your therapeutic journey.

I will ask you to complete an assessment questionnaire to gain a better understanding of what you expect and want from counselling. It also allows me to ensure that I am a good match for you. If not, I can refer you to other therapists that I trust, who may be better suited to work with you.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pet bereavement, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Integrative, Person centred, Play therapy

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited