Kate Barry

I trained at the University of Portsmouth in Humanistic Person-Centred Counselling. I offer clients a free 20 minute session online or by phone to see if we could work together. I can provide counselling in a comfortable small hut, providing privacy and confidentiality.  I provide support for grief, suicide loss, anxiety, relationships and family challenges, burn-out, identity, neurodiversity, childhood neglect, navigating life changes, eco-anxiety, existential distress, isolation, loneliness, anger and women's and men's issues. My approach ensures your therapy fits your unique situation.

We would work collaboratively and therapy is focused on your unique experience, promoting empowerment and personal growth. I believe you are the expert on your own experience. I use compassion-focussed and body oriented techniques, sometimes offering creativity. I provide an environment where your privacy and trust are my priorities. I offer genuine understanding, presence and a space where you can speak openly. A confidential space where you can feel and think and reconnect with yourself.