Jennifer Glover
Registered Member MBACP
Contact information
- Phone number
- 07486516233
Therapist - Burnley
Features
- Wheelchair accessible office
Availability
Tuesday 12pm-8pm
Wednesday 10am-6pm
Thursday 10am-5pm
About me and my therapy practice
Hello, my name is Jennie. I am an integrative counsellor and holistic therapist, offering a warm, supportive, and confidential space where you can feel heard, understood, and supported.
Taking the first steps towards therapy can feel scary and overwhelming,which is why at Jennifer Glover MindLight Wellness, I aim to provide as much information and guidance as possible to help you choose the right path for you. I offer a free 15-minute Zoom consultation to discuss to help navigate this and to ensure you feel comfortable proceeding with me as your therapist.
As an integrative therapist working with methods of psychotherapy and holistic therapy, I bring a range of therapeutic approaches to sessions, both online and face-to-face. Therapy may provide a space to offload and reflect, or an opportunity to work through deeper, more complex issues that may be holding you back from living as your true self.
Therapy can help you better understand yourself, process difficult experiences, improve emotional wellbeing, and create healthier patterns moving forward, whatever you choose to bring, each session is tailored to your individual needs within a safe, compassionate, and non-judgemental environment. By combining psychotherapy techniques with somatic and energy-based approaches, I am able to offer flexibility in the interventions used, always keeping you and your wellbeing at the centre of the work.
Practice description
I have over five years of experience working within mental health and have completed a BA (Hons) in Counselling and Psychotherapy. I am also a Reiki Level 2 Practitioner with nine years of experience and have trained in Emotional Freedom Technique (EFT). I specialise in adults who experience anxiety, stress/burnout, low self-esteem and confidence, attachment/relationships (currently not couples counselling), grief, trauma/complex trauma, feeling stuck or disconnected or PTSD.
I believe that therapy is a collaborative process, together we can work towards understanding patterns of thinking, processing emotions and develop coping strategies to help create meaningful change.
I offer short term and long term counselling in person or online using methods of talking and somatic therapies.
My first session
I offer a free 15 minute consultation, online or over the phone this will be an assessment give verbally.
Following this, your first session will include contracting and allow the space to explore where you would like to start with therapy.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, Pet bereavement, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Severe mental illness (SMI), Stalking, Trauma, Vegan allied, Women's issues
Types of therapy
Brief therapy, Emotionally focused therapy, Existential, Family therapy, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Play therapy, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Groups, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy
Languages spoken
English