Rebecca Howard - therapist in sawbridgeworth-cm21

Contact information

Phone number: 07503941914

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Features

Flexible hours available

Availability

Current availability for Online / Telephone sessions:

Tuesday - 8am - 6pm

Friday - 8am - 3pm

About me and my therapy practice

I am primarily a person-centred counsellor, focusing on working at each individual's pace and creating a dependable space to explore anything that may be difficult for you.

There may be times when I use techniques from other therapy models, but this will depend on each client's circumstances.

I work with adults aged 18 and over and currently have online and telephone spaces available.

Practice description

I have had the privilege to work with a wide range of clients of different ages and personal experiences, including but not limited to:

- anxiety

- depression

- bereavement

- relationship problems

- domestic abuse

- emotional abuse

- stress

- illness/health anxiety

- sight loss

- self-esteem issues

My first session

I offer a free 30-minute phone call for assessment purposes before the first paid session.

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Mood disorder, Neurodiversity, Relationships, Self esteem, Sensory impairment, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy