Suzanne Cope

I'm available on weekdays only between 9am and 7pm. I'm not working over Christmas 2026.

When I'm not available, you can leave me a message on my phone, email me or text and I'll get back to you as soon as I'm free. 

At times when things are troubling us, it can be difficult to know what to do for the best. Reaching out for support from a therapist is a brilliant first step.  

I will work with you by really listening to what you'll tell me, trying to hear what's behind the words. I'll notice things to you and we'll work together to understand what's going on inside you during our talks. I feel strongly that the relationship I have with you will help you inform a deeper understanding of your experiences in the wider world. 

We'll spend 50 minutes together in each of our sessions. You can use that space any way you wish or need to. You can talk with no interruptions, or say nothing at all and just sit quietly. We can talk together about your situation and see if together we can bring clarity or peace to whatever you're struggling to manage. 

In this modern world we often don't have time or space to just be ourselves and to think out loud, or focus on the thing that's making us stuck. I aim for our time together to be a safe and quiet space for you to speak about whatever you need to get out. You can cry, be angry, be happy, regretful, sad, guilty. Whatever you need to express and get out in the air, you can bring safely to me. 

I offer a free 30 minute session initially to see if we suit each other - if you feel able to talk with me and share your thoughts with me. 

After that, in our first session I'll ask you to talk to me about your life to this point and what brings you to therapy. I hope you'll be able to give me a good background to your situation, and what you hope to gain from your time with me. I'll be interested in what has happened that's brought you to therapy and what you expect therapy can do for you.