Jane Harter - therapist in london-n8

Contact information

Phone number: 07585664712

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Features

Concessionary rates

Availability

I currently have some daytime availability.

About me and my therapy practice

I am a BACP registered Psychosynthesis Psychotherapist and Counseller and also a qualified Mindfulness and Meditation Teacher

I offer a warm, safe, empathic space in which we can explore together what it's like being you:

Your thoughts and feelings

What has shaped you in your life

Where you might feel stuck or caught in old patterns

Your difficulties and challenges

Your own innate capacity for growth, healing and creativity

Practice description

I see clients for weekly 50 minutes sessions in person in North London or online.

Psychosynthesis offers a transpersonal context for growth and healing which may also include techniques such Gestalt, Internal Family Systems, Psychodynamic and Integrative therapy and also somatic work and polyvagal work to regulate the nervous system and heal trauma.

As well as talking, sessions may include meditation, visualisation, dreamwork, drawing and writing as gateways to connect to your imagination and innate sense of clarity and wisdom.

My first session

The first session is a place for us to talk through what brings you to therapy, what you're looking for and whether we're a good match.

If you then wish to continue we will continue to meet weekly with review sessions along the way.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Body/somatic therapy, Cancer, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Narcissism, Pet bereavement, Post-traumatic stress, Relationships, Self esteem, Sensory impairment, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Acceptance and commitment therapy (ACT), Creative therapy, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Person centred, Psychodynamic, Psychosynthesis, Relational, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English