Gary O'Sullivan - therapist in newbury-rg20

Contact information

Phone number: 07823536002

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Features

Flexible hours available
Available for home visits

Availability

Opening Hours

Monday to Friday: 10:00 to 19:00 (GMT)

Saturday is optional and sessions can be arranged if it suits my clients needs and I have availability.

Closed on Sunday and Bank Holidays

I offer online support.

About me and my therapy practice

My name is Gary. I have a passion for supporting people. I am understanding, patient, empathetic, friendly and I have good listening skills.

I am an Integrative Psychotherapist and Counsellor using a variety of techniques to work with my clients based on their needs and presenting issues. I utilise Psychodynamic, Humanistic, CBT and Existential ideas and training's. In addition, I utilise Person Centered approach to support my clients to identify their strengths and weaknesses.

I approach each client on the basis of their needs, to support them overcome their difficulties, help them learn more about themselves and what has brought them to this point in life as well as how they might build a more fulfilled and rewarding life going forward.

My therapy approach is built on ethical ways of working (MBACP), and designed to support my clients needs during tough periods and positive mindset changes.

Practice description

I specialise in anxiety, stress, corporate world burnout and redundancy, depression, trauma, sight and hearing challenges (tinnitus and Central Serous Retinopathy), traumatic life challenges, bereavement, and neurodiversity.

I bring a non-judgmental approach and I build trust within the client-therapist relationship. I believe to gain your trust and begin the journey, we agree to build a therapeutic relationship bound by ethical standards and ways of working (BACP), and honesty.

My goal is to provide you with a supportive environment to seeking mental health support to be able to overcome challenges and live a more fulfilled life.

If you’re ready to explore this journey, I’d be honored to walk alongside you. Please feel free to email me to discuss availability or ask any questions.

My first session

I am happy to offer a free 20 minute introductory session, to see if I am the right person to help you.

What I can help with

Anger management, Anxiety, Bereavement, Cultural issues, Depression, Development coaching, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Men's issues, Mood disorder, Personal development, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Cognitive analytic therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English