Sanjay Dasani

My online availability includes afternoons, evenings and weekends, and I remain flexible to ensure clients can book sessions at times that suit them best.

I am a qualified integrative psychotherapist working with adults and young people over 18. Alongside my private practice, I also support individuals from performing arts backgrounds, with particular experience in contemporary dance and the wider performing arts sector.

Before training as a therapist, I spent many years working in the arts and charity sectors, including roles within contemporary circus, dance and performance. This has given me a deep understanding of the pressures that can accompany creative and performance based environments — high expectations, demanding training, and the emotional challenges of public facing work.

I have experience supporting young people and adults aged 13–24, and I welcome clients from a wide range of backgrounds, with a primary focus on adults. While I have a particular interest in working with performers and those in competitive or high pressure settings, I work with anyone navigating life’s challenges and seeking a safe, reflective space to explore their experiences.

My approach is integrative, drawing on three core modalities that I blend and adapt to suit each individual client. At the heart of my work is a person centred and humanistic foundation, offering a supportive, confidential and non judgemental space where you can explore your thoughts and feelings openly.

Alongside this, I integrate psychodynamic understanding to help us make sense of how past experiences and relational patterns may be influencing your present life. Where helpful, I also incorporate CBT informed techniques, offering practical tools to support you in managing difficult thoughts, emotions or behaviours.

People come to therapy for many different reasons — feeling overwhelmed, experiencing anxiety or low mood, navigating relationship challenges, or coping with a significant life event. Our work together can help you deepen your self awareness, understand your experiences more fully, and find ways of moving forward that feel authentic and sustainable for you.

I offer both short term counselling and longer term therapy, depending on your needs and what feels most supportive.

I offer a free 15 minute introductory call, giving us a chance to briefly explore what has brought you to therapy and to get a sense of whether working together feels like the right fit.

If you decide to proceed, I will send a short assessment form and a working agreement for you to review before our first session.

My online availability includes afternoons, evenings and weekends, and I remain flexible to ensure clients can book sessions at times that suit them best.

I am a qualified integrative psychotherapist working with adults and young people over 18. Alongside my private practice, I also support individuals from performing arts backgrounds, with particular experience in contemporary dance and the wider performing arts sector.

Before training as a therapist, I spent many years working in the arts and charity sectors, including roles within contemporary circus, dance and performance. This has given me a deep understanding of the pressures that can accompany creative and performance based environments — high expectations, demanding training, and the emotional challenges of public facing work.

I have experience supporting young people and adults aged 13–24, and I welcome clients from a wide range of backgrounds, with a primary focus on adults. While I have a particular interest in working with performers and those in competitive or high pressure settings, I work with anyone navigating life’s challenges and seeking a safe, reflective space to explore their experiences.

My approach is integrative, drawing on three core modalities that I blend and adapt to suit each individual client. At the heart of my work is a person centred and humanistic foundation, offering a supportive, confidential and non judgemental space where you can explore your thoughts and feelings openly.

Alongside this, I integrate psychodynamic understanding to help us make sense of how past experiences and relational patterns may be influencing your present life. Where helpful, I also incorporate CBT informed techniques, offering practical tools to support you in managing difficult thoughts, emotions or behaviours.

People come to therapy for many different reasons — feeling overwhelmed, experiencing anxiety or low mood, navigating relationship challenges, or coping with a significant life event. Our work together can help you deepen your self awareness, understand your experiences more fully, and find ways of moving forward that feel authentic and sustainable for you.

I offer both short term counselling and longer term therapy, depending on your needs and what feels most supportive.

I offer a free 15 minute introductory call, giving us a chance to briefly explore what has brought you to therapy and to get a sense of whether working together feels like the right fit.

If you decide to proceed, I will send a short assessment form and a working agreement for you to review before our first session.

My online availability includes afternoons, evenings and weekends, and I remain flexible to ensure clients can book sessions at times that suit them best.

I am a qualified integrative psychotherapist working with adults and young people over 18. Alongside my private practice, I also support individuals from performing arts backgrounds, with particular experience in contemporary dance and the wider performing arts sector.

Before training as a therapist, I spent many years working in the arts and charity sectors, including roles within contemporary circus, dance and performance. This has given me a deep understanding of the pressures that can accompany creative and performance‑based environments — high expectations, demanding training, and the emotional challenges of public‑facing work.

I have experience supporting young people and adults aged 13–24, and I welcome clients from a wide range of backgrounds, with a primary focus on adults. While I have a particular interest in working with performers and those in competitive or high‑pressure settings, I work with anyone navigating life’s challenges and seeking a safe, reflective space to explore their experiences.

My approach is integrative, drawing on three core modalities that I blend and adapt to suit each individual client. At the heart of my work is a person‑centred and humanistic foundation, offering a supportive, confidential and non‑judgemental space where you can explore your thoughts and feelings openly.

Alongside this, I integrate psychodynamic understanding to help us make sense of how past experiences and relational patterns may be influencing your present life. Where helpful, I also incorporate CBT‑informed techniques, offering practical tools to support you in managing difficult thoughts, emotions or behaviours.

People come to therapy for many different reasons — feeling overwhelmed, experiencing anxiety or low mood, navigating relationship challenges, or coping with a significant life event. Our work together can help you deepen your self‑awareness, understand your experiences more fully, and find ways of moving forward that feel authentic and sustainable for you.

I offer both short‑term counselling and longer‑term therapy, depending on your needs and what feels most supportive.

I offer a free 15‑minute introductory call, giving us a chance to briefly explore what has brought you to therapy and to get a sense of whether working together feels like the right fit.

If you decide to proceed, I will send a short assessment form and a working agreement for you to review before our first session.