Diane Smith - therapist in glenrothes-ky7

Contact information

Phone number: 07454098792

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Iam a pluralistic counsellor working with many modalities that adapt to the clients needs and wants. I am a trauma informed counsellor and work with Grief, sexual assault, abuse and rape. I also work with life changes, neurodiversity and illness.

Working online, phone to face to face and am flexible to met your needs as best I can.

Practice description

Within my practice it will be client led to empower you to make your own decisions in a safe non judgemental space. I will work in collaboration with you and what you would like to explore and unpack in the sessions. I offer a confidential space to be yourself with support and guidance to explore ideas and resources.

My first session

First session will address a mutual contract and to complete a wellbeing scale to gain an understanding of the stage you are at in that moment. This is a 30 minute session that is free of charge.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Baby loss, Bereavement, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Health related issues, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self-harm, Service veterans, Stress, Trauma, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Internal Family Systems, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English