Calla Mayes

I have availability on Wednesdays, Thursdays and Fridays  both online and in-person. I am based in Norwich city centre. Please get in touch for more details. 

Hello! A warm welcome to you. I'm an integrative psycho-therapeutic counsellor with training and experience in neurodiversity. I am here to help you with life's challenges.

 Whether it's trying to deal with low self esteem, anxiety, feeling low, stuck, emotional - we can work together towards the changes you'd like to make. I know how daunting it can be trying to find the right counsellor and to start counselling - I also know the benefits it can offer. We are all unique and I believe this should be accepted and celebrated and have a passion to help those with self-understanding and self-acceptance.

I provide a safe, calm and non-judgemental space to explore what is going on for you. As an integrative counsellor, I use a range of counselling styles and theory to suit your needs and will tailor our work to you. Together we can make sense of what's going on and improve healthy boundaries, emotional regulation and self-esteem.

I offer one-to-one weekly sessions. This can be in-person in a warm and welcoming space. I also offer online sessions. 

The space is confidential for you to be able to find and bring your authentic self. 

I am trained in integrative counselling and work with a person centred foundation with psychodynamic approach. I use CBT tools to focus change. I work with you and tailor the work to meet your unique needs.

The work is open-ended, available to you for as long as you need and want it. 

The sessions are 50 minutes for £50 per session. I have some fortnightly sessions also available. 

Please get in touch with any questions or more details. 

I believe it is important to find the right counsellor for you so I offer the initial session at a reduced rate of £30. 

This gives us a chance to meet and see how we can work together.

We will discuss what's going on for you, what you would like to change and your expectations of counselling

If you have any questions, please don't hesitate to get in touch.