Jaye Jones

* I am currently available for new clients *

I work daytimes and evenings, and I offer sessions in-person, online, and via telephone.

Hi, and welcome. I’m Jaye, a BACP-registered counsellor and psychotherapist based in Stockport, Greater Manchester, also working in Leeds and remotely across the UK. I bring my own lived experience as a queer, non-binary, and neurodivergent person to my practice, and I am deeply committed to providing a space where you feel safe, understood, and truly heard.

My approach prioritises a collaborative, person-centred foundation, ensuring our sessions are guided by your pace, your needs, and your unique experience. At the heart of this is our connection, as I believe that the most effective therapy happens when we build a genuine, trusting connection.

Whether you are navigating anxiety, depression, loss, exploring your gender and/or sexuality, or simply managing the pressures of modern life, I am here to support you in a space that respects exactly who you are. I work with people from all walks of life, and as someone deeply invested in advocating for the LGBTQIA+ community, I understand the importance of finding a therapist who truly gets your lived experience.

I draw upon a range of evidence-based therapeutic practices to ensure our work is tailored to your unique needs, helping you gain clarity and confidence in yourself. If this way of working sounds like it would be helpful for you, please feel free to send me a message or reach out to book a consultation so we can explore how we might work together.

How I work

Therapy can sometimes feel daunting, so my aim is to keep things transparent and supportive. My approach is ‘integrative,’ which means I blend a range of therapeutic models to create a collaborative way of working. At the heart of this is a Person-Centred foundation, which ensures our sessions are always guided by your pace, your needs, and your unique experience.

In our sessions, you can expect:

• A collaborative space: We work as a team to explore what’s on your mind at a pace that feels right for you.

• A tailored approach: Whether you need to vent, learn practical stress-management tools, or process deeper experiences, we focus on what you need, viewing you as the expert on your own life.

• A safe, inclusive space: I am neuro-affirmative and LGBTQIA+ affirmative. You won’t need to explain or justify who you are or how your brain works; I am here to hold space for you without judgment.

• Human connection: I show up as myself, not just a professional, because I believe our genuine connection is where real therapeutic change begins.

My goal is for you to leave our sessions feeling more grounded, understood, and equipped to navigate whatever life brings your way. If you are curious about the specific therapeutic models that inform my practice, you can read more about these in the 'Types of therapy' section further down.

I aim to make the start of therapy as easy and accessible as possible.

• Initial connection: I provide a free, no-pressure 20-minute chat to discuss what brings you to counselling and answer any questions you may have. This can take place online or over the phone. There is no obligation to proceed further; this is simply an opportunity to explore how we might work together and ensure you have the information you need to decide your next steps.

• Our first meeting: This is an opportunity for us to get to know each other, discuss your goals, and briefly cover the practical details of how we work together, to make sure you feel comfortable and safe in a supportive space. This can take place in person, online, or over the phone.

• At your own pace: There is no need to have everything "figured out"; we will work together at a pace that feels right for you.