Trish Tennant

Trish Tennant


Registered Member MBACP

Contact information

Phone number
07936582952

Contact Trish


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Therapist - Porthcawl

Porthcawl CF36
07936582952
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I currently have some availability for Fridays between 10a.m. and 2p.m I offer face to face sessions. My practice is at my home in a comfortable safe space.

I live with a lovely lurcher called Ruby who, like myself is kind and gentle.

I am initially contactable via e mail on trishtennant@yahoo.co.uk


About me and my therapy practice

My practice is at my home in a comfortable safe space.

I live with a lovely lurcher called Ruby who, like myself is kind and gentle.

I work with a range of techniques which are adaptable to meet your need.

I offer a free consultation and a short chat should establish whether we are able to work together

Practice description

From my own life challenges I know how hard it is to reach out for help and I know that it is possible to turn your life around so that it becomes enjoyable and not a daily battle.

I feel passionate about the fact that being a Counsellor is an utter privilege. I work with kindness and the greatest of respect.

I have worked extensively with addictions, domestic abuse, childhood abuse, relationship breakdown, anxiety, grief, low self esteem and self harm, anger issues, sadness and lack of motivation

I work with people over 18 years of age.

My first session

I offer an initial free chat and if we both feel we can work together we will arrange a face to face appointment.

I will welcome you on arrival and show you to the cosy counselling room.

I will take some details and we will complete a questionnaire  on feelings and thoughts that give us and idea what things you may be struggling with. We will regularly review this.

You will then be able to  express what areas of your life you feel you need to work through.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Coercive control, Eating disorders, Loss, OCD, Relationships, Self-harm, Stalking, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Eclectic, Existential, Gestalt, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work

Languages spoken

English