Imogen Smith

*I am currently only working online for London based clients* 

I'm Imogen and I am a person centred therapist.

 I welcome you to come and explore what is troubling you in a comfortable and safe space. I prioritise communication and connection, allowing clients to be truly seen and heard often for the first time in their life. To me, therapy is about making you the master of your own life to help you navigate through difficult feelings and experiences as they come up. My sessions can feel often very subtle in approach but can have life changing results. You set the pace. You have the power.

I tailer each session to your needs and your unique view of the word. I won't tell you what to think. I'm here to help you make sense of who you are and it is my job to help you to get back in the driving seat. 

Experience has taught me that therapy isn't always about finding the right words. Sometimes, it’s about the simple, powerful act of sitting with another person so they know they are not alone.

I often work with people who are struggling with difficult life transitions which are impacting their mental health. Together we can work through what it is that is causing you to feel unbalanced or overwhelmed. This may be a new job, a divorce, being a parent, life after death, moving home and many more...

 I want to let you know that life can feel better again because this is just a new chapter, not the end of the story. 

A warm welcome to my page. I'm Imogen.

I find that often it is the subtle act of sitting with someone when they have felt so alone in their thoughts, is often the most powerful form of healing. To know that you no longer have to struggle to hold back the tears or ignore those intense feelings can feel such a relief. It must feel exhausting...

I'd like to welcome you to explore that together.