Claire Connell

If you're considering therapy, I offer flexible appointment times and will do my best to find a time that works for you.

Contact hello@claireconnellcounselling.co.uk or call 07876 752478 

We all go through times in life when things can feel difficult, uncertain or overwhelming. You may be facing a particular problem or change, feeling lost or confused, or simply have a sense that something in your life doesn’t feel quite right.

I’m Claire, and I offer a warm, compassionate and supportive space to explore your thoughts, feelings, relationships and experiences, with curiosity at a pace that feels right for you.

I am an integrative counsellor & psychotherapist, meaning I have a flexible approach and draw on different therapeutic approaches depending on your individual needs and experiences. Because everyone is different, I adapt my approach to you rather than expecting you to fit into a particular way of working.

Our work together can help make sense of what you are experiencing, recognise patterns and gain a deeper understanding of yourself, your needs and your relationships. We can also explore your hopes, strengths and consider choices and ways forward that feel meaningful, realistic and manageable for you.

Above all, therapy can offer you a space to be heard, understood and accepted, without judgement.

Who I work with

I work with what each person brings, including relationship difficulties, life changes and transitions, self-esteem, overwhelm, loss and grief, conflict, divorce, anxiety, depression, stress and neurodivergence.

I work with adults, children, teenagers and young people.

Our Relationship

The relationship between therapist and client can be an important part of the therapeutic process. Everyone’s experience is different, so I offer therapy that feels personal, collaborative and responsive to you and your needs. I believe it is important to find a therapist you can connect with, so that you can feel safe, supported and able to be yourself.

Our work together can involve exploring relationships, experiences, circumstances and patterns, as well as noticing and understanding how you relate to yourself and to others.

Where I work

I work in therapy rooms in Brighton & Hove, with Online sessions also available. I am currently looking for practice space in London 

I offer a free initial phone conversation which gives us a chance to talk about what has brought you to therapy, ask questions and get a sense of whether working together feels right for you. There is no obligation to book after this.

Our first session is a chance for us to begin getting to know one another and explore what is happening for you, what feels important, and what you hope to gain from therapy.

You are welcome to get in touch by email or phone to arrange an initial conversation, with no obligation to continue.

I offer concessions and reduced rates for block bookings. Please get in touch to enquire.

If you're considering therapy, I offer flexible appointment times and will do my best to find a time that works for you.

Contact hello@claireconnellcounselling.co.uk or call 07876 752478 

We all go through times in life when things can feel difficult, uncertain or overwhelming. You may be facing a particular problem or change, feeling lost or confused, or simply have a sense that something in your life doesn’t feel quite right.

I’m Claire, and I offer a warm, compassionate and supportive space to explore your thoughts, feelings, relationships and experiences, with curiosity at a pace that feels right for you.

I am an integrative counsellor and psychotherapist, meaning I have a flexible approach and draw on different therapeutic approaches depending on your individual needs and experiences. Because everyone is different, I adapt my approach to you rather than expecting you to fit into a particular way of working.

Our work together can help make sense of what you are experiencing, recognise patterns and gain a deeper understanding of yourself, your needs and your relationships. We can also explore your hopes and strengths and consider choices and ways forward that feel meaningful, realistic and manageable for you.

Above all, therapy can offer you a space to be heard, understood and accepted, without judgement.

Who I work with

I work with what each person brings, a wide range of difficulties including relationships, self-esteem, overwhelm, loss and grief, conflict, divorce, anxiety, depression, low mood, stress, life transitions, and neurodivergence. You do not need to fit neatly into a category to ask for support; if what you're experiencing is not listed here, you are still welcome to get in touch.

Because everyone is different, I adapt my approach to the person rather than expecting you to fit a particular way of working.

I work with adults, children, teenagers and young people.

Our Relationship

The relationship between therapist and client can be an important part of the therapeutic process. Everyone’s experience is different, so I offer therapy that feels personal, collaborative and responsive to you and your needs. I believe it is important to find a therapist you can connect with so that you can feel safe, supported and able to be yourself.

Our work together can involve exploring relationships, experiences, circumstances and patterns, as well as noticing and understanding how you relate to yourself and to others.

Where I work

I work in therapy rooms in Brighton & Hove, with Online sessions also available.

I offer a free initial phone conversation, giving us a chance to talk about what has brought you to therapy, ask questions and get a sense of whether working together feels right for you. There is no obligation to book after this.

The first session is when we begin getting to know one another, explore what is happening for you, what feels important, and what you hope to gain from therapy.

You are welcome to get in touch by email or phone to arrange an initial conversation, with no obligation to continue.

I offer concessions and reduced rates for block bookings. Please get in touch to enquire.

If you're considering therapy, I offer flexible appointment times and will do my best to find a time that works for you.

Contact hello@claireconnellcounselling.co.uk or call 07876 752478 

We all go through times in life when things can feel difficult, uncertain or overwhelming. You may be facing a particular problem or change, feeling lost or confused, or simply have a sense that something in your life doesn’t feel quite right.

I’m Claire, and I offer a warm, compassionate and supportive space to explore your thoughts, feelings, relationships and experiences, with curiosity at a pace that feels right for you.

I am an integrative counsellor and psychotherapist, meaning I have a flexible approach and draw on different therapeutic approaches depending on your individual needs and experiences. Because everyone is different, I adapt my approach to you rather than expecting you to fit into a particular way of working.

Our work together can help make sense of what you are experiencing, recognise patterns and gain a deeper understanding of yourself, your needs and your relationships. We can also explore your hopes and strengths and consider choices and ways forward that feel meaningful, realistic and manageable for you.

Above all, therapy can offer you a space to be heard, understood and accepted, without judgement.

Who I work with

I work with what each person brings, including relationship difficulties, life changes and transitions, self-esteem, overwhelm, loss and grief, conflict, divorce, anxiety, depression, stress and neurodivergence.

I work with adults, children, teenagers and young people.

Our Relationship

The relationship between therapist and client can be an important part of the therapeutic process. Everyone’s experience is different, so I offer therapy that feels personal, collaborative and responsive to you and your needs. I believe it is important to find a therapist you can connect with, so that you can feel safe, supported and able to be yourself.

Our work together can involve exploring relationships, experiences, circumstances and patterns, as well as noticing and understanding how you relate to yourself and to others.

Where I work

I work in therapy rooms in Brighton & Hove, with Online sessions also available.

I offer a free initial phone conversation. This gives us a chance to talk about what has brought you to therapy, ask any questions and get a sense of whether working together feels right for you. There is no obligation to book after this.

The first session is a chance for us to begin getting to know one another and explore what is happening for you, what feels important, and what you hope to gain from therapy.

You are welcome to get in touch by email or phone to arrange an initial conversation, with no obligation to continue.

I offer concessions and reduced rates for block bookings. Please get in touch to enquire.

If you're considering therapy, I offer flexible appointment times and will do my best to find a time that works for you.

Contact hello@claireconnellcounselling.co.uk or call 07876 752478 

We all go through times in life when things can feel difficult, uncertain or overwhelming. You may be facing a particular problem or change, feeling lost or confused, or simply have a sense that something in your life doesn’t feel quite right.

I’m Claire, and I offer a warm, compassionate and supportive space to explore your thoughts, feelings, relationships and experiences, with curiosity at a pace that feels right for you.

I am an integrative counsellor & psychotherapist, meaning I have a flexible approach and draw on different therapeutic approaches depending on your individual needs and experiences. Because everyone is different, I adapt my approach to you rather than expecting you to fit into a particular way of working.

Our work together can help make sense of what you are experiencing, recognise patterns and gain a deeper understanding of yourself, your needs and your relationships. We can also explore your hopes, strengths and consider choices and ways forward that feel meaningful, realistic and manageable for you.

Above all, therapy can offer you a space to be heard, understood and accepted, without judgement.

Who I work with

I work with what each person brings, including relationship difficulties, life changes and transitions, self-esteem, overwhelm, loss and grief, conflict, divorce, anxiety, depression, stress and neurodivergence.

I work with adults, children, teenagers and young people.

Our relationship

The relationship between therapist and client can be an important part of the therapeutic process. Everyone’s experience is different, so I offer therapy that feels personal, collaborative and responsive to you and your needs. I believe it is important to find a therapist you can connect with, so that you can feel safe, supported and able to be yourself.

Our work together can involve exploring relationships, experiences, circumstances and patterns, as well as noticing and understanding how you relate to yourself and to others.

Where I work

I work in therapy rooms in Brighton & Hove, with online sessions also available.

My first session

I offer a free initial phone conversation. This gives us a chance to talk about what has brought you to therapy, ask questions and get a sense of whether working together feels right for you. There is no obligation to book after this.

The first session is a chance to get to know one another and explore what is happening for you, what feels important, and what you hope to gain from therapy.

You are welcome to get in touch by email or phone to arrange an initial conversation, with no obligation to continue.

I offer concessions and reduced rates for block bookings. Please get in touch to enquire.