Izzi Norrington

I offer therapy sessions online and in London Bridge, Blackheath and Greenwich. I'm available between 10am - 7pm, Tuesday - Friday.

Sometimes life leads us to question who we are, what we need and how to move forward. This may include grief and loss, life transitions, relationship difficulties, or discovering new aspects of identity. I offer a space among the uncertainty to slow down and make sense of what is happening. This can feel especially important when things feel confusing, heavy or difficult to put into words. I am committed to offering an affirming space where you can come as you are, and welcome people of all genders, sexualities and neurotypes.

I am a BACP-registered therapist, offering online counselling for adults across the UK. I also offer in-person sessions in London. I have worked in mental health and related fields since 2019, with experience as a therapist in the NHS and an LGBTQIA+ specialist charity. I offer open-ended therapy, allowing time for deeper exploration without the pressure to have everything figured out.

Rather than viewing distress as a set of ‘symptoms’, I understand it to be shaped through our relationships with ourselves, others and the wider social contexts we live within. Together, we can explore the ways you have learned to cope with your experiences, including those that may have once been necessary but no longer feel helpful.

Alongside my clinical training and experience, I hold a Master's Degree in Philosophy and am a registered yoga teacher. I draw on these elements to support you in finding a sense of safety from which questions of identity, meaning and belonging can be explored with curiosity and care. 

Whether you are coming to counselling for the first time or returning after a break, deciding to start therapy is a positive step towards making space for yourself and what you are going through. I usually begin with an initial consultation, which gives us time to talk about what has brought you to counselling, what you are looking for, and whether my approach feels right for you.

If you would prefer to meet before deciding whether to continue, I offer a free 15-minute introductory call. This usually takes place by video call, or by phone if you prefer.