Shane Cox

I’m a serving firefighter, I understand what it can be like to carry responsibility, deal with pressure and still be expected to keep everything together.

I also know that life does not always go to plan. I have experienced loss, disappointment and difficult periods of my own, and these experiences have shaped the way I work as a counsellor.

You may be feeling overwhelmed, angry, anxious, stuck, disconnected, or simply aware that something does not feel right. You might be carrying experiences that you have rarely spoken about, or perhaps you are trying to make sense of who you are, what has happened to you and where you go from here.

I offer a warm, straightforward and non-judgemental space where you do not have to perform, explain everything perfectly or have the answers.

We can take the time to understand what is happening for you, explore what may be sitting beneath it, and help you find your own way forward.

You might not have a particular problem you can name. Perhaps you are wondering what it is all about, or whether life could feel different. We can talk about that.

Sessions are available online or in person.

I work in-person and online, I can come to you or in a neutral place away from your life in a private confedential space. The website is a fully integrated website that offers video chat sessions.

I offer a free introductory 30mins so that we can test for fit and i can go over how I work.