Eleanor Clarke

I have availability for face to face sessions on Monday's and Wednesday's from 10am to 7pm

I am an integrative counsellor, which means I use a range of therapeutic approaches, including person-centred therapy, psychodynamic therapy, and CBT. Together, we can explore what you would like to work towards and find an approach that feels right for you and your therapeutic goals.

I believe that talking can be a powerful way to make sense of our experiences and work through difficulties. However, sometimes words aren’t quite enough to express how we feel or explore what is going on beneath the surface. For this reason, I also like to incorporate creative approaches such as art, music and sand tray work. These can offer different ways of exploring thoughts, feelings and experiences that may feel too difficult to put into words.

I work with a range of difficulties that we might all face at some point in our lives. These include bereavement and loss, relationship issues, anxiety and depression, work related issues and stress as well as life transitions such as retirement. I work with both adults and young people from 12 years upwards.

I work in private practice in the Southampton and Winchester areas. 

Before we begin working together it's important to think about whether I'm a good fit for your needs. I offer a free 30 minute telephone or video call so that you can meet me and we can talk about what is bringing you to counselling, what your goals might be and whether you feel I'm a good match for you.