Claire Grana

Claire Grana


Registered Member MBACP

Contact information

Phone number
07897509595

Contact Claire


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Therapist - Solihull

Solihull B90
07897509595
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Open to new clients

Online -Nationwide

Face To Face

Tyler House  - Stratford Upon Avon Alcester /Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Henley in Arden / Earlswood /Knowle

Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment.

As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.

Practice description

Throughout your counselling journey, I will be there to listen empathically, walk along side you and support you with any difficult emotions and feelings.

To see if I am the right counsellor for you I offer a free initial 20-minute telephone call to see if I can help and to answer any questions.

I can also provide testimonials from past clients to see if I am the most suitable counsellor for you. Please also see Google Reviews.

I offer counselling through all mediums including telephone, online, face to face or walk and talk sessions. Please feel free to contact me via my e-mail or via telephone call. I look forward to hearing from you.

I work Face to Face at the following locations -

Tyler House- Stratford Upon Avon / Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate.

Discounted rate for NHS or Trainee Counsellors. 

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Therapist - Henley-in-Arden

Henley-in-Arden B95
07897509595
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Open to new clients

Online -Nationwide

Face To Face

The Psychology Centre - 66 High Street- Henley in Arden 

Tyler House - Stratford Upon Avon /Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Henley in Arden  / Knowle/ Earlswood

Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment.

As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.

Practice description

Throughout your counselling journey, I will be there to listen empathically, walk along side you and support you with any difficult emotions and feelings.

To see if I am the right counsellor for you I offer a free initial 20-minute telephone call to see if I can help and to answer any questions.

I can also provide testimonials from past clients to see if I am the most suitable counsellor for you. Please also see Google Reviews.

I offer counselling through all mediums including telephone, online, face to face or walk and talk sessions. Please feel free to contact me via my e-mail or via telephone call. I look forward to hearing from you.

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate.

Discounted rate for NHS or Trainee Counsellors. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Men's issues, Neurodiversity, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Outdoor therapy, Short term sessions, Short-term face-to-face work

Therapist - Alcester

Alcester B49
07897509595
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Open to new clients

Online -Nationwide

Face To Face

Alcester - Eric Payne Community Centre 

Tyler House - Stratford Upon Avon/Alcester/Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Henley in Arden/ Knowle / Earlswood 

Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment.

As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.

Practice description

Throughout your counselling journey, I will be there to listen empathically, walk along side you and support you with any difficult emotions and feelings.

To see if I am the right counsellor for you I offer a free initial 20-minute telephone call to see if I can help and to answer any questions.

I can also provide testimonials from past clients to see if I am the most suitable counsellor for you. Please also see Google Reviews.

I offer counselling through all mediums including telephone, online, face to face or walk and talk sessions. Please feel free to contact me via my e-mail or via telephone call. I look forward to hearing from you.

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate.

Discounted rate for NHS or Trainee Counsellors. 

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Men's issues, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, CBT, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Therapist - Stratford Upon Avon

Stratford Upon Avon CV37
07897509595
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

Availability

Open to new clients 

Online -Nationwide 

Face To Face

Tyler House - Stratford Upon Avon /Warwick/ Leamington Spa

Maple Leaf Counselling Centre  - Solihull / Shirley/ Earlswood / West  Midlands 


Availability Monday -Saturday

Monday - Friday :9am - 2:15pm 

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 


About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment. 


As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.


Practice description

Open to new clients

Online -Nationwide

Face To Face

Tyler House - Stratford Upon Avon /Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Henley in Arden / Earlswood / Knowle 


Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds 

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate. 

Discounted rate for NHS or Trainee Counsellors. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, CBT, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Therapist - Leamington Spa

Leamington Spa CV32
07897509595
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Open to new clients

Online -Nationwide

Face To Face

Tyler House - Stratford Upon Avon /Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Shirley/ Earlswood / Knowle

Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment.

As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.

Practice description

Throughout your counselling journey, I will be there to listen empathically, walk along side you and support you with any difficult emotions and feelings.

To see if I am the right counsellor for you I offer a free initial 20-minute telephone call to see if I can help and to answer any questions.

I can also provide testimonials from past clients to see if I am the most suitable counsellor for you. Please also see Google Reviews.

I offer counselling through all mediums including telephone, online, face to face or walk and talk sessions. Please feel free to contact me via my e-mail or via telephone call. I look forward to hearing from you.

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate.

Discounted rate for NHS or Trainee Counsellors. 

What I can help with

Anger management, Anxiety, Baby loss, Bereavement, Child related issues, Depression, Infertility, Loss, Men's issues, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, CBT, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

Open to new clients

Online -Nationwide

Face To Face

Tyler House - Stratford Upon Avon /Warwick/ Leamington Spa

Maple Leaf Counselling Centre - Solihull / Henley in Arden/ Earlswood / Knowle

Availability Monday -Saturday

Monday - Friday :9am - 2:15pm

Late Afternoon / Evening 4:30pm -8pm

Saturday Morning - 9am -12pm 

About me and my therapy practice

Hi, I’m Claire. Do you feel low, anxious, overwhelmed or struggle with low self-esteem? Do you need to be heard without judgement or given space to change unhelpful patterns? I aim to empower you and support self -awareness to understand yourself.

Asking for support is maybe the best choice you will ever make. Maybe you have learned to stay strong but the bravery is in feeling your real feelings and working through it.

We will work together to help you to manage with any difficult life experience, at the same time as learning to understand its causes. This will help you to feel yourself again (to feel lighter) and will support long term changes.

The therapeutic relationship that we create together is so important, as I believe it is what supports lasting changes. I understand it is daunting to find the right counsellor, with whom you can be yourself. I also believe you know what's right for you and sometimes we get lost or stuck in daily life pressures - and we struggle to see the way forward. I can support you by offering a safe, warm, comfortable space, where you can be truly honest and open to work through your life difficulties and explore solutions.

My hope is is to really hear you. I am all about being human, genuine and empathic. It is hard to be vulnerable but the courage is recognising that you want to make some changes or that something isn't working for you at the moment.

As an integrative counsellor (using many theories such as CBT and Person Centred) I have worked within many areas of mental health; I will use a personalised approach that works for you.

A significant amount of my work has been supporting people with confidence, self -esteem, anxiety, depression, bereavement and loss - which impacts many of us.

I also have a keen interest and vast experience within ADHD, lack of motivation, fertility, pregnancy and childbirth , women's issues, coping with life changes/stages, career difficulties and stress.

Practice description

Throughout your counselling journey, I will be there to listen empathically, walk along side you and support you with any difficult emotions and feelings.

To see if I am the right counsellor for you I offer a free initial 20-minute telephone call to see if I can help and to answer any questions.

I can also provide testimonials from past clients to see if I am the most suitable counsellor for you. Please also see Google Reviews.

I offer counselling through all mediums including telephone, online, face to face or walk and talk sessions. Please feel free to contact me via my e-mail or via telephone call. I look forward to hearing from you.

My first session

Free -20 minute Assessment to ascertain what you are looking for and for areas of focus for the client. It also supports clients to ascertain whether they feel I am the right counsellor for them and an opportunity to ask any questions about the process.

This is either through :

Zoom -Online or Telephone Call

Face to Face or Online initial and ongoing Session fee-

Face to face sessions @ £65 pounds

Online Sessions@ £60 pounds

Each session is for 50 minutes.

I also offer 6 week block booking at a discounted rate.

Discounted rate for NHS or Trainee Counsellors. 

What I can help with

ADD / ADHD, Anger management, Anxiety, Baby loss, Bereavement, Child related issues, Depression, Health related issues, Infertility, Loss, Menopause, Men's issues, Neurodiversity, Pet bereavement, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work