Rachel Fitzgibbon - therapist in chislehurst-br7

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Phone number: 07879842213

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Therapist - Chislehurst

Chislehurst BR7

07879842213

http://www.empoweredjourneyscounselling.co.uk/

Sessions from £50.00

Features

Wheelchair accessible office
Available for home visits
Concessionary rates

Availability

Tuesday, Wednesday & Friday 10am - 6pm

About me and my therapy practice

I am a compassionate and non-judgemental counsellor dedicated to providing a safe, supportive, and therapeutic space where clients can explore their challenges and work towards meaningful change. I believe that every individual has the capacity for growth and healing, and my role is to support and empower clients as they navigate life's difficulties.

My approach is rooted in empathy, respect, and genuine collaboration. I work alongside clients to help them develop greater self-awareness, resilience, and confidence, enabling them to make positive choices and achieve their personal goals. I work integratively, which means I draw on the most appropriate theories to support you in your journey.

I have a particular specialism in addiction, supporting individuals affected by substance misuse, behavioural addictions, and the impact these challenges can have on relationships, wellbeing, and daily life. Through a tailored therapeutic approach, I help clients understand patterns of behaviour, build healthier coping strategies, and move towards lasting recovery and empowerment.

Whether you are facing addiction, anxiety, stress, relationship difficulties, or other life challenges, I am committed to offering professional, compassionate support in a confidential and non-judgemental environment.

My aim is to help you feel heard, understood, and empowered to create positive and lasting change in your life.

Practice description

I work from my home in Chislehurst and offer online session too. Length of therapy is open ended with clients deciding what works best for them.

My first session

After an enquiry we will arrange a 15 minute free telephone call to assess your needs. Should you decide to proceed we will arrange a suitable time for your sessions.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English