Ravpreet Garrett

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling 

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology 

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before.

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before.

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before.

I offer a warm, empathic and non-judgemental space where you can explore difficult thoughts, feelings and experiences at your own pace. I understand that seeking support can feel daunting, so I aim to help you feel safe, heard and accepted.

My approach is integrative and primarily person-centred, meaning our work is guided by you and your unique experiences. Where helpful, I draw on psychodynamic ideas to explore emotional and relationship patterns, including how earlier experiences may influence the present. I may also use elements of CBT and psychoeducation when appropriate.

We will work collaboratively to develop self-awareness, understand your emotional world, build resilience and find healthier ways of relating to yourself and others. I support adults and young people with anxiety, depression, low self-esteem, grief, trauma, shame, anger, chronic illness and pain, relationship and family difficulties, neurodivergence, identity, loneliness and life transitions.

As a British Asian therapist, I am passionate about inclusive and accessible counselling. I practise in an anti-discriminatory, culturally sensitive and affirming way, recognising how culture, race, faith, identity, family expectations and lived experience can shape emotional wellbeing.

Sessions are available face-to-face in Farnham, online and in selected outdoor settings.

I offer specially arranged sessions at Brushwood Sauna, a peaceful, private woodland setting where the focus remains on therapeutic conversation and emotional support. Outdoor therapy may also be available in Alice Holt Forest on the Surrey–Hampshire border. The format, facilities, confidentiality and suitability of these sessions will be agreed in advance.

Pickle, my Cavapoo × Cockapoo, may join suitable sessions by prior agreement. Her calm, affectionate presence can feel comforting and grounding. Her involvement is entirely optional and will depend on your preferences, allergies, fears, the setting and clinical suitability.

Experience

Rav has experience providing counselling to both adults and young people across educational, community and online settings.

Within an educational setting, she has supported young people aged 16–19 experiencing a range of emotional and personal difficulties, including anxiety, low mood, academic pressure, bereavement, self-harm, relationship difficulties, family challenges and concerns relating to identity and belonging.

Her work with adults has included supporting clients experiencing anxiety, depression, low self-esteem, anger, grief, chronic pain, relationship difficulties, relationship endings, people-pleasing, shame, trauma and challenging family relationships.

Rav has experience helping clients explore how earlier life experiences and relationships may continue to influence their emotions, beliefs, behaviours and relationships in the present. She works collaboratively and compassionately, supporting clients to develop greater self-awareness, build resilience and develop a more accepting relationship with themselves.

Alongside her clinical work, Rav is currently undertaking doctoral training in Counselling Psychology and Psychotherapy. She continues to develop her practice through academic study, regular clinical supervision, reflective practice and ongoing professional development.

Qualifications

Doctorate in Counselling Psychology and Psychotherapy, Metanoia Institute – doctoral trainee, ongoing

CPCAB Level 4 Diploma in Therapeutic Counselling

BSc (Hons) Psychology with Counselling, The Open University

Diploma of Higher Education in Psychology

BACP Certificate of Proficiency

CPCAB Level 4 Diploma Certificate in Counselling Studies

CPCAB Level 3 Diploma Certificate in Counselling Studies

CPCAB Level 2 Diploma Certificate in Counselling Skills

Registered Member of the British Association for Counselling and Psychotherapy

Graduate Member of the British Psychological Society

Regular clinical supervision and continuing professional development

I offer a free initial 20-minute telephone or online consultation so that we can briefly discuss your needs and consider whether working together feels right.

Different fees may apply to specially arranged sessions at Brushwood Sauna or sessions requiring additional time or exclusive use of facilities. Please contact me to discuss fees and pricing for these sessions. Any variation in cost will always be clearly discussed and agreed with you before.