Katherine Blair

I am currently welcoming new clients for online counselling via Zoom and Walk & Talk counselling in East Lothian.

I offer flexible appointment times, with availability discussed when you get in touch.

If you're thinking about starting counselling, you're very welcome to contact me for an initial chat. There's no pressure or obligation to book.

Hello, I'm Katie, a qualified counsellor based in East Lothian.

I know that taking the first step towards counselling can feel daunting, particularly if you're not quite sure what you want to say or where to begin. You don't need to have everything figured out before getting in touch.

My approach is rooted in person-centred and humanistic counselling. I believe that being genuinely listened to, understood and accepted without judgement can make a real difference.

I aim to offer a warm, comfortable space where you can be yourself, speak openly and explore whatever is going on in your life, at a pace that feels right for you.

Although my approach is person-centred at its heart, I also draw on other therapeutic ideas and techniques when they may be helpful. I recognise that everyone is different, and I adapt how I work to suit your individual needs.

You might be experiencing anxiety, low mood, relationship difficulties, grief, changes in your life or simply a feeling that something isn't quite right. Whatever brings you to counselling, we can explore it together.

I won't tell you what you should do or make decisions for you. Instead, I'll work alongside you, helping you develop a deeper understanding of yourself, your feelings and what matters to you.

I offer individual counselling online via Zoom and Walk & Talk counselling in East Lothian.

Online counselling

Online sessions allow you to access counselling from the comfort of your own home or another private space where you feel comfortable. I work with clients throughout the UK, offering a confidential and supportive environment without the need to travel.

Walk & Talk counselling

For those who prefer being outdoors, I also offer Walk & Talk counselling in East Lothian. Walking alongside one another in nature can provide a different way of experiencing counselling, particularly if sitting face-to-face feels a little daunting. We can walk at a gentle pace, with opportunities to pause whenever needed.

Sessions and fees

Sessions last 50 minutes and cost £50.

Sessions are arranged by appointment, with payment made in advance.

You can contact me through my website or by email, and you're welcome to share as much or as little as you feel comfortable with in your initial enquiry.

Starting counselling can feel like a big step, so I offer a free 20-minute introductory consultation via Zoom before you decide whether you'd like to book a session.

This is simply an opportunity for us to meet, for you to tell me a little about what has brought you to counselling, and for you to ask any questions you might have. There's no pressure to share anything you're not ready to, and no obligation to continue.

If you decide you'd like to work together, we'll arrange our first 50-minute counselling session. We'll take some time to talk about how counselling works, confidentiality, and what you might hope to gain from our time together.

There's no expectation to arrive knowing exactly what you want to talk about. We can begin wherever feels right for you and take things at your own pace.

My aim is for you to feel comfortable, listened to and supported from the very beginning.