Richard Watt
Registered Member MBACP
Contact information
- Phone number
- 07850683886
Features
- Flexible hours available
- Concessionary rates
Availability
I have availability on Tuesdays all day, Monday,Wednesday & Thursday evenings. I also offer sessions at the weekend should this be required
About me and my therapy practice
I am an integrative counsellor who will works collaboratively with each client to identify the source of their suffering and work towards solutions or perspectives that help the client live a more serene, fulfilling life.
I firmly believe each client is an individual and will benefit from an approach that will be personal to them. What works for one person may not work for another and together we will explore the most beneficial way of working.
Practice description
Confidentiality and trust are the foundation of our work together, providing a safe space for you to share openly. After an initial phone call, we will meet for our first session to explore together what has brought you to counselling. From there, we will work collaboratively to find ways to make your life more peaceful, calm, and fulfilling.
I believe that overcoming challenges happens through taking action. It is only by trying different approaches that we learn what truly works for each person. In my practice, this can include techniques such as breathwork or mindfulness, and sometimes more active methods, like using boxing pads to help release and process feelings of anger.
Everyone deserves a personalised approach tailored to their unique needs at that moment in their life.
I have sat on both sides of the counselling room, both as a client and as a counsellor and I know how scary it can be to share our thoughts and feelings with a stranger but if there are aspects of your life that you would like to explore then please take that leap. You deserve it!!
My first session
I offer a free 15 minute call where we can discuss the service I have to offer you and then you can decide if you would liek to book a first sessions.
The first session will be somewhere we can meet and discuss your goals for therapy.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Coercive control, Depression, Development coaching, Life coaching, Loss, Men's issues, Narcissism, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Acceptance and commitment therapy (ACT), CBT, Existential, Gestalt, Integrative, Internal Family Systems, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Online therapy, Short term sessions