Katherine Lane

I currently have availability on Tuesday, Wednesday and Thursday evenings, and Thursday and Friday afternoons.

If you need flexible appointment times let me know and we can try to arrange this each week. 

My approach to counselling is non-judgemental and honest. I work in an integrative way which means I utilise different approaches and techniques in my work, and tailor it around each person individually.

In my work I focus on the therapeutic relationship that forms between us, therapy needs a strong foundation for it to be the most effective.
I value honesty and up front communication so please don’t be afraid to give feedback and let me know what it is you would like and benefit most from.
 Although therapy often deals with serious topics, I don't think the space has to be serious all the time and I leave room for humour and whatever else may come up.  

I have a professional background working in addiction, mental health and sexual violence. I have worked with people through their recovery journey on a 1:1 basis and in groups, and have worked both inpatient and outpatient in addiction services. I currently work for a sexual violence charity and have experience working in a trauma informed way.

Academically I have a degree in Neuroscience and a masters in Psychology. From this I take an understanding of the brain and behaviour which I utilise in my work.

I currently see clients online or in person in Brighton and Hove. 

During our initial chat we can see what works best for you and go from there.

Coming to counselling can be daunting and I hope to make you feel as comfortable as possible. I offer a free initial call just to chat, see how it feels between us and work out the logistics if you do want to proceed with sessions.