Matthew Ashpole
Registered Member MBACP
Contact information
- Phone number
- 07309866577
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I am currently taking on new client's on Thursdays and Fridays.
About me and my therapy practice
I'm an Integrative Counsellor which means that I pull from different modalities to best support client's individual needs in a professional and non-judgemental environment. Together we explore patterns, emotions and challenges to enable a deeper understanding of what is driving certain behaviours, thoughts or emotions. Client's often find that self-awareness adds clarity, enables change and aids emotional processing.
I believe that we are the best versions of ourselves when we invest in self-care, personal development and our own healing. This not only greatly benefits us but all those around us too.
Practice description
My passion is to support people to grow in self-awareness, process their emotions, tackle their issues and work towards change. I provide confidential, professional counselling for individuals facing a variety of issues. I also love working with individuals who support others (whether personally or professionally) and struggle to find support themselves.
If you're looking to gain a better understanding of what is driving your behaviours, thoughts or feelings in order to work through them effectively in a safe and non-judgemental environment - perhaps I can help.
With the right support, I believe that everyone has the potential to heal, grow and enact positive change.
My first session
Finding the right counsellor is hugely important. Therefore, before any of my client’s commit to counselling with me, I offer them an initial conversation (at a reduced rate of £15) where we can meet and chat some things through.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Baby loss, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Neurodiversity, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English