Jacqueline Fitzgerald-Carolan

I offer face-to-face counselling for adults in West Hampstead (NW6) and Neasden (NW2), London, in calm, comfortable and confidential surroundings.

I also offer online counselling across the UK, allowing you to access support from a private space where you feel comfortable.

Sessions last 50 minutes and are usually held weekly, although we can discuss arrangements that work best for you.

I offer a free 15-minute introductory telephone call, giving you the opportunity to ask questions, tell me a little about what brings you to counselling and see whether working together feels right for you.

Please get in touch to discuss my current availability or arrange an introductory call. There is no obligation to book a session afterwards.

Perhaps you're struggling with anxiety, relationship difficulties or the emotional weight of caring for others. You may be coping with betrayal, grief or burnout, or finding it hard to put your own needs first. On the outside you might appear to be managing, while inside you feel exhausted, uncertain or alone.

Relationships, Trust and Betrayal

Perhaps trust has been broken, boundaries feel difficult or familiar patterns leave you questioning yourself. Counselling can help you explore your feelings, relationships and what you need moving forward.

Carers, Grief and Life Changes

Caring for others can leave little space for you. Through my counselling work with Camden Carers, I have supported people navigating responsibility, guilt, loss and changes in identity. I also work with bereavement and significant life transitions.

Anxiety, Overwhelm and Burnout

You may find it difficult to switch off, feel responsible for everyone else or struggle with self-doubt and the pressure to keep going. We can explore what lies behind these feelings and what might help you feel more connected to yourself.

How I Work

I offer a warm, confidential and non-judgemental space where you can talk openly and at your own pace. My approach is primarily person-centred: I believe you are the expert in your own life, and I won't tell you what to do. I'll work alongside you to explore your experiences and develop greater self-understanding.

Where helpful, I also draw on psychodynamic approaches to consider how earlier experiences and relationships may shape feelings and patterns in the present. Counselling isn't about becoming someone different. It's about understanding yourself and finding a way forward that feels right for you.

I also support adults experiencing low mood, trauma, loneliness and family difficulties. Alongside my counselling experience, I bring over 20 years' experience in education, coaching, leadership and wellbeing, including supporting families of children with SEND and autism.

I offer individual counselling for adults aged 18 and over, with 50-minute sessions available face-to-face in West Hampstead (NW6) and Neasden (NW2), London, as well as online across the UK.

My face-to-face sessions take place in calm, comfortable and private surroundings, offering you a welcoming space away from the demands of everyday life. Online counselling provides the flexibility to access support from a private space where you feel comfortable, without the need to travel.

What to Expect from Counselling

Our sessions offer a regular, confidential and non-judgemental space where the focus is entirely on you. Whether you're experiencing a particular difficulty or simply feeling that something in your life isn't quite right, you don't need to have everything worked out before we begin.

In our first session, we'll spend some time getting to know each other, exploring what has brought you to counselling and what you might hope to gain from our work together. We'll also discuss confidentiality and how we'll work together, so you feel informed and comfortable.

As our work develops, we may explore difficult emotions, relationships, past experiences or patterns that seem to keep repeating. We might also consider how you respond to challenges, the expectations you place on yourself and what you need from the people around you.

There is no pressure to share anything before you feel ready. We'll work collaboratively, at a pace that feels right for you, with space to reflect, gain greater self-understanding and consider what moving forward might look like.

Sessions and Fees

Face-to-face counselling: £80 per 50-minute session

Online counselling: £60 per 50-minute session

Reduced-fee places - subject to availability

Sessions are usually weekly, providing continuity and a consistent space for reflection.

I also offer a free 15-minute introductory telephone call, with no obligation to book, so you can ask questions and get a sense of whether working together feels right for you.

I understand that reaching out for counselling can feel daunting, and finding someone you feel comfortable talking to is important.

That's why I offer a free 15-minute introductory telephone call before you decide whether you'd like to book a session. It's an opportunity to tell me a little about what brings you to counselling, ask any questions and get a sense of whether working together feels right for you. There's no obligation to book afterwards.

Your First Counselling Session

Our first full session lasts 50 minutes and gives us time to begin getting to know each other and explore what has brought you to counselling.

As part of this session, I'll guide you through an initial assessment. This involves some questions about your current circumstances, emotional wellbeing, relevant health information and what you're hoping to gain from counselling. It helps me understand your needs and consider how best to support you.

We'll also discuss confidentiality, how our sessions will work and any questions you may have about the counselling process.

Although there are some practical things to cover, I want our first meeting to feel like a conversation rather than an interview. You don't need to have everything worked out or know exactly what to say.

There is no pressure to share anything before you feel ready. We'll begin wherever you are and work at a pace that feels comfortable for you.

I offer face-to-face counselling for adults in West Hampstead (NW6) and Neasden (NW2), London, in calm, comfortable and confidential surroundings.

I also offer online counselling across the UK, allowing you to access support from a private space where you feel comfortable.

Sessions last 50 minutes and are usually held weekly, although we can discuss arrangements that work best for you.

I offer a free 15-minute introductory telephone call, giving you the opportunity to ask questions, tell me a little about what brings you to counselling and see whether working together feels right for you.

Please get in touch to discuss my current availability or arrange an introductory call. There is no obligation to book a session afterwards.

Perhaps you're struggling with anxiety, relationship difficulties or the emotional weight of caring for others. You may be coping with betrayal, grief or burnout, or finding it hard to put your own needs first. On the outside you might appear to be managing, while inside you feel exhausted, uncertain or alone.

Relationships, Trust and Betrayal

Perhaps trust has been broken, boundaries feel difficult or familiar patterns leave you questioning yourself. Counselling can help you explore your feelings, relationships and what you need moving forward.

Carers, Grief and Life Changes

Caring for others can leave little space for you. Through my counselling work with Camden Carers, I have supported people navigating responsibility, guilt, loss and changes in identity. I also work with bereavement and significant life transitions.

Anxiety, Overwhelm and Burnout

You may find it difficult to switch off, feel responsible for everyone else or struggle with self-doubt and the pressure to keep going. We can explore what lies behind these feelings and what might help you feel more connected to yourself.

How I Work

I offer a warm, confidential and non-judgemental space where you can talk openly and at your own pace. My approach is primarily person-centred: I believe you are the expert in your own life, and I won't tell you what to do. I'll work alongside you to explore your experiences and develop greater self-understanding.

Where helpful, I also draw on psychodynamic approaches to consider how earlier experiences and relationships may shape feelings and patterns in the present. Counselling isn't about becoming someone different. It's about understanding yourself and finding a way forward that feels right for you.

I also support adults experiencing low mood, trauma, loneliness and family difficulties. Alongside my counselling experience, I bring over 20 years' experience in education, coaching, leadership and wellbeing, including supporting families of children with SEND and autism.

I offer individual counselling for adults aged 18 and over, with 50-minute sessions available face-to-face in West Hampstead (NW6) and Neasden (NW2), London, as well as online across the UK.

My face-to-face sessions take place in calm, comfortable and private surroundings, offering you a welcoming space away from the demands of everyday life. Online counselling provides the flexibility to access support from a private space where you feel comfortable, without the need to travel.

What to Expect from Counselling

Our sessions offer a regular, confidential and non-judgemental space where the focus is entirely on you. Whether you're experiencing a particular difficulty or simply feeling that something in your life isn't quite right, you don't need to have everything worked out before we begin.

In our first session, we'll spend some time getting to know each other, exploring what has brought you to counselling and what you might hope to gain from our work together. We'll also discuss confidentiality and how we'll work together, so you feel informed and comfortable.

As our work develops, we may explore difficult emotions, relationships, past experiences or patterns that seem to keep repeating. We might also consider how you respond to challenges, the expectations you place on yourself and what you need from the people around you.

There is no pressure to share anything before you feel ready. We'll work collaboratively, at a pace that feels right for you, with space to reflect, gain greater self-understanding and consider what moving forward might look like.

Sessions and Fees

Face-to-face counselling: £80 per 50-minute session

Online counselling: £60 per 50-minute session

Reduced-fee places - subject to availability

Sessions are usually weekly, providing continuity and a consistent space for reflection.

I also offer a free 15-minute introductory telephone call, with no obligation to book, so you can ask questions and get a sense of whether working together feels right for you.

I understand that reaching out for counselling can feel daunting, and finding someone you feel comfortable talking to is important.

That's why I offer a free 15-minute introductory telephone call before you decide whether you'd like to book a session. It's an opportunity to tell me a little about what brings you to counselling, ask any questions and get a sense of whether working together feels right for you. There's no obligation to book afterwards.

Your First Counselling Session

Our first full session lasts 50 minutes and gives us time to begin getting to know each other and explore what has brought you to counselling.

As part of this session, I'll guide you through an initial assessment. This involves some questions about your current circumstances, emotional wellbeing, relevant health information and what you're hoping to gain from counselling. It helps me understand your needs and consider how best to support you.

We'll also discuss confidentiality, how our sessions will work and any questions you may have about the counselling process.

Although there are some practical things to cover, I want our first meeting to feel like a conversation rather than an interview. You don't need to have everything worked out or know exactly what to say.

There is no pressure to share anything before you feel ready. We'll begin wherever you are and work at a pace that feels comfortable for you.

I offer face-to-face counselling for adults in West Hampstead (NW6) and Neasden (NW2), London, in calm, comfortable and confidential surroundings.

I also offer online counselling across the UK, allowing you to access support from a private space where you feel comfortable.

Sessions last 50 minutes and are usually held weekly, although we can discuss arrangements that work best for you.

I offer a free 15-minute introductory telephone call, giving you the opportunity to ask questions, tell me a little about what brings you to counselling and see whether working together feels right for you.

Please get in touch to discuss my current availability or arrange an introductory call. There is no obligation to book a session afterwards.

Perhaps you're struggling with anxiety, relationship difficulties or the emotional weight of caring for others. You may be coping with betrayal, grief or burnout, or finding it hard to put your own needs first. On the outside you might appear to be managing, while inside you feel exhausted, uncertain or alone.

Relationships, Trust and Betrayal

Perhaps trust has been broken, boundaries feel difficult or familiar patterns leave you questioning yourself. Counselling can help you explore your feelings, relationships and what you need moving forward.

Carers, Grief and Life Changes

Caring for others can leave little space for you. Through my counselling work with Camden Carers, I have supported people navigating responsibility, guilt, loss and changes in identity. I also work with bereavement and significant life transitions.

Anxiety, Overwhelm and Burnout

You may find it difficult to switch off, feel responsible for everyone else or struggle with self-doubt and the pressure to keep going. We can explore what lies behind these feelings and what might help you feel more connected to yourself.

How I Work

I offer a warm, confidential and non-judgemental space where you can talk openly and at your own pace. My approach is primarily person-centred: I believe you are the expert in your own life, and I won't tell you what to do. I'll work alongside you to explore your experiences and develop greater self-understanding.

Where helpful, I also draw on psychodynamic approaches to consider how earlier experiences and relationships may shape feelings and patterns in the present. Counselling isn't about becoming someone different. It's about understanding yourself and finding a way forward that feels right for you.

I also support adults experiencing low mood, trauma, loneliness and family difficulties. Alongside my counselling experience, I bring over 20 years' experience in education, coaching, leadership and wellbeing, including supporting families of children with SEND and autism.

I offer individual counselling for adults aged 18 and over, with 50-minute sessions available face-to-face in West Hampstead (NW6) and Neasden (NW2), London, as well as online across the UK.

My face-to-face sessions take place in calm, comfortable and private surroundings, offering you a welcoming space away from the demands of everyday life. Online counselling provides the flexibility to access support from a private space where you feel comfortable, without the need to travel.

What to Expect from Counselling

Our sessions offer a regular, confidential and non-judgemental space where the focus is entirely on you. Whether you're experiencing a particular difficulty or simply feeling that something in your life isn't quite right, you don't need to have everything worked out before we begin.

In our first session, we'll spend some time getting to know each other, exploring what has brought you to counselling and what you might hope to gain from our work together. We'll also discuss confidentiality and how we'll work together, so you feel informed and comfortable.

As our work develops, we may explore difficult emotions, relationships, past experiences or patterns that seem to keep repeating. We might also consider how you respond to challenges, the expectations you place on yourself and what you need from the people around you.

There is no pressure to share anything before you feel ready. We'll work collaboratively, at a pace that feels right for you, with space to reflect, gain greater self-understanding and consider what moving forward might look like.

Sessions and Fees

Face-to-face counselling: £80 per 50-minute session

Online counselling: £60 per 50-minute session

Reduced-fee places - subject to availability

Sessions are usually weekly, providing continuity and a consistent space for reflection.

I also offer a free 15-minute introductory telephone call, with no obligation to book, so you can ask questions and get a sense of whether working together feels right for you.

I understand that reaching out for counselling can feel daunting, and finding someone you feel comfortable talking to is important.

That's why I offer a free 15-minute introductory telephone call before you decide whether you'd like to book a session. It's an opportunity to tell me a little about what brings you to counselling, ask any questions and get a sense of whether working together feels right for you. There's no obligation to book afterwards.

Your First Counselling Session

Our first full session lasts 50 minutes and gives us time to begin getting to know each other and explore what has brought you to counselling.

As part of this session, I'll guide you through an initial assessment. This involves some questions about your current circumstances, emotional wellbeing, relevant health information and what you're hoping to gain from counselling. It helps me understand your needs and consider how best to support you.

We'll also discuss confidentiality, how our sessions will work and any questions you may have about the counselling process.

Although there are some practical things to cover, I want our first meeting to feel like a conversation rather than an interview. You don't need to have everything worked out or know exactly what to say.

There is no pressure to share anything before you feel ready. We'll begin wherever you are and work at a pace that feels comfortable for you.