Jacob Sauter - therapist in dunmow-cm6

Contact information

Phone number: 07597 991 635

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Therapist - Dunmow

Dunmow CM6

07597 991 635

https://northlightcounselling.co.uk/

Sessions from £60.00

Features

Wheelchair accessible office

Availability

Face to Face hours:

Thursday evenings 16:30 - 20:30

Online flexible:

Monday - Wednesday evenings:

18:30 - 20:30

Thursday 12:00 - 16:00

Friday 12:00 - 16:00

About me and my therapy practice

I am an integrative counsellor. This means I draw on a multitude of different approaches to tailor and best suit each and every client.

I work collaboratively with people, ensuring I walk with you on your journey and at your pace. Life can be painful and full of challenges that can leave us feeling bereft or lost.

Working together, we can help plot a new map to make sense of things, gain a greater understanding of yourself, and develop the tools you can use to continue doing this yourself.

Practice description

At Northlight Counselling, we provide integrative, compassionate, and holistic therapy for individuals. Together, we navigate anxiety, stress, relationships, trauma, grief, and life transitions—at a pace that feels safe for you.

My first session

The first session will be used to largely explore what has brought you here. It is an opportunity for questions to be asked about the process and for you to get a feel of what it would be like for us to work together.

We would also be able to go through any of the agreement/contract that would be sent out to you via email.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Loss, Men's issues, Self esteem, Spirituality, Stress, Trauma

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work