Tim Gardner

I currently have in-person and online sessions available. Please contact me to discuss availability.

Hello, I'm Tim, a psychodynamic counsellor and a registered member of the BACP based in St Albans, Hertfordshire. I offer a quiet, calm space to help you explore and understand yourself in a deeper, more meaningful way. 

Prior to becoming a counsellor, I worked in the advertising and media industry for over twenty years so am familiar with the demands and pressures that the corporate and commercial world bring.

Life can feel hard and maybe you are experiencing difficult feelings such as low mood, anxiety, anger, sadness, confusion or loneliness. Perhaps these feelings are impacting your relationships or holding you back in some way from living the life that you wish for.

Therapy offers a space for you to to slow down and to take the time to understand your past and present self. I can help you to do this in a safe, confidential space that is free of judgement, helping to foster a better understanding of yourself.

I work from a calm and peaceful therapy room close to the centre of St Albans with free parking and good access to public transport.

I work in person and online. Each session lasts 50 minutes and I charge £60 per session.

Please get in touch for a free initial 20 minute call where we can explore what support you are looking for and whether it feels like a good fit for you.

We begin with a free 20 minute video or phone call to discuss your needs and ensure psychodynamic therapy feels like the right fit for you.

Our first 50 minute meeting is to establish a confidential, structured space to explore what brings you to therapy and what you hope for.

50-minute sessions are then held at the same time each week, providing you with space and consistency.